| April 2010 |
| Mon 5th: |
1172 *
|
42%
|
fat: 25.41g |
| |
protein: 58.73g |
| |
carbs: 177.85g |
|
-
|
-
|
| Sun 4th: |
718 *
|
26%
|
fat: 18.60g |
| |
protein: 38.56g |
| |
carbs: 98.22g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
2011*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2410*
|
-
|
| Thu 1st: |
-
|
-
|
|
2751
|
-
|
| March 2010 |
| Tue 30th: |
338 *
|
12%
|
fat: 16.74g |
| |
protein: 17.67g |
| |
carbs: 27.70g |
|
-
|
-
|
| Mon 29th: |
1092 *
|
39%
|
fat: 25.89g |
| |
protein: 57.65g |
| |
carbs: 164.65g |
|
2751
|
 1659
|
| Sun 28th: |
1215 *
|
-
|
fat: 21.11g |
| |
protein: 55.73g |
| |
carbs: 203.39g |
|
2765*
|
1550
|
| Sat 27th: |
1325 *
|
-
|
fat: 46.83g |
| |
protein: 53.84g |
| |
carbs: 169.12g |
|
2878
|
1553
|
| Fri 26th: |
2458 *
|
-
|
fat: 41.11g |
| |
protein: 269.64g |
| |
carbs: 259.32g |
|
2751
|
293
|
| Thu 25th: |
1650
|
-
|
fat: 35.58g |
| |
protein: 114.88g |
| |
carbs: 223.60g |
|
2853
|
1203
|
| Wed 24th: |
1703
|
-
|
fat: 40.72g |
| |
protein: 113.70g |
| |
carbs: 224.90g |
|
2931
|
1228
|
| Tue 23rd: |
1293 *
|
-
|
fat: 22.94g |
| |
protein: 80.78g |
| |
carbs: 193.28g |
|
2796
|
1503
|
| Mon 22nd: |
1656 *
|
-
|
fat: 58.45g |
| |
protein: 88.37g |
| |
carbs: 191.97g |
|
2093*
|
437
|
| January 2010 |
| Sun 17th: |
1762 *
|
-
|
fat: 67.60g |
| |
protein: 92.56g |
| |
carbs: 195.22g |
|
-
|
-
|
| Sat 16th: |
1833 *
|
-
|
fat: 8.15g |
| |
protein: 72.41g |
| |
carbs: 210.67g |
|
2796*
|
963
|
