FitAndra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 17th: 277 * 11%
fat: 1.53g
|
protein: 11.53g
|
carbs: 59.21g
- -
Fri 14th: 412 * 16%
fat: 1.00g
|
protein: 7.49g
|
carbs: 95.94g
- -
Thu 13th: 610 * 23%
fat: 14.40g
|
protein: 19.92g
|
carbs: 101.66g
- -
Wed 12th: 644 25%
fat: 24.78g
|
protein: 32.84g
|
carbs: 78.92g
- -
Tue 11th: 832 * 32%
fat: 26.63g
|
protein: 50.40g
|
carbs: 94.58g
1562*  730

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