| January 2017 |
| Wed 25th: |
970 *
|
44%
|
fat: 27.31g |
| |
protein: 44.63g |
| |
carbs: 134.32g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
692 *
|
31%
|
fat: 8.46g |
| |
protein: 21.90g |
| |
carbs: 139.68g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
797 *
|
36%
|
fat: 8.61g |
| |
protein: 21.62g |
| |
carbs: 163.09g |
|
-
|
-
|
| Wed 11th: |
633 *
|
29%
|
fat: 10.35g |
| |
protein: 21.43g |
| |
carbs: 118.78g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
727 *
|
33%
|
fat: 4.74g |
| |
protein: 16.06g |
| |
carbs: 162.35g |
|
-
|
-
|
| Wed 21st: |
1651 *
|
75%
|
fat: 17.15g |
| |
protein: 26.80g |
| |
carbs: 355.28g |
|
-
|
-
|
| Mon 19th: |
214 *
|
10%
|
fat: 10.88g |
| |
protein: 15.15g |
| |
carbs: 13.57g |
|
-
|
-
|
| Fri 16th: |
351 *
|
16%
|
fat: 13.25g |
| |
protein: 23.37g |
| |
carbs: 34.46g |
|
-
|
-
|
| Thu 15th: |
910 *
|
41%
|
fat: 28.23g |
| |
protein: 49.18g |
| |
carbs: 113.97g |
|
-
|
-
|
| Wed 7th: |
756 *
|
34%
|
fat: 29.37g |
| |
protein: 47.03g |
| |
carbs: 79.86g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
351 *
|
16%
|
fat: 13.25g |
| |
protein: 23.37g |
| |
carbs: 34.46g |
|
-
|
-
|
| Sat 19th: |
949 *
|
43%
|
fat: 48.29g |
| |
protein: 45.08g |
| |
carbs: 89.80g |
|
-
|
-
|
| Fri 18th: |
1566 *
|
71%
|
fat: 44.66g |
| |
protein: 47.93g |
| |
carbs: 260.49g |
|
-
|
-
|
| Thu 17th: |
1913 *
|
87%
|
fat: 55.27g |
| |
protein: 66.31g |
| |
carbs: 251.13g |
|
-
|
-
|
| Wed 16th: |
2208 *
|
100%
|
fat: 68.47g |
| |
protein: 81.44g |
| |
carbs: 275.18g |
|
-
|
-
|
| Tue 15th: |
1285 *
|
58%
|
fat: 38.06g |
| |
protein: 87.03g |
| |
carbs: 150.41g |
|
-
|
-
|
| Mon 14th: |
1910 *
|
87%
|
fat: 66.66g |
| |
protein: 80.51g |
| |
carbs: 170.36g |
|
3142*
|
 1232
|
| Sun 13th: |
1809 *
|
82%
|
fat: 49.73g |
| |
protein: 63.60g |
| |
carbs: 239.82g |
|
3142*
|
1333
|
| Fri 11th: |
2034 *
|
92%
|
fat: 64.19g |
| |
protein: 86.75g |
| |
carbs: 297.16g |
|
-
|
-
|
| Wed 9th: |
1213 *
|
55%
|
fat: 33.72g |
| |
protein: 32.60g |
| |
carbs: 212.79g |
|
-
|
-
|
