| April 2017 |
| Sun 23rd: |
3543 *
|
96%
|
fat: 167.60g |
| |
protein: 164.29g |
| |
carbs: 345.71g |
|
-
|
-
|
| Sat 22nd: |
3459 *
|
93%
|
fat: 134.64g |
| |
protein: 183.63g |
| |
carbs: 359.50g |
|
-
|
-
|
| Fri 21st: |
3479 *
|
94%
|
fat: 158.37g |
| |
protein: 210.70g |
| |
carbs: 299.72g |
|
-
|
-
|
| Thu 20th: |
3349 *
|
91%
|
fat: 95.79g |
| |
protein: 199.26g |
| |
carbs: 411.36g |
|
-
|
-
|
| Wed 19th: |
3491 *
|
94%
|
fat: 133.01g |
| |
protein: 209.34g |
| |
carbs: 360.09g |
|
-
|
-
|
| Tue 18th: |
3393 *
|
92%
|
fat: 121.36g |
| |
protein: 198.04g |
| |
carbs: 378.81g |
|
-
|
-
|
| Mon 17th: |
3509 *
|
95%
|
fat: 95.69g |
| |
protein: 207.36g |
| |
carbs: 450.46g |
|
-
|
-
|
| Sun 16th: |
3439 *
|
93%
|
fat: 162.19g |
| |
protein: 160.60g |
| |
carbs: 331.92g |
|
-
|
-
|
| Sat 15th: |
3539 *
|
96%
|
fat: 152.24g |
| |
protein: 145.16g |
| |
carbs: 392.07g |
|
-
|
-
|
| Fri 14th: |
3297 *
|
89%
|
fat: 157.41g |
| |
protein: 108.13g |
| |
carbs: 368.36g |
|
-
|
-
|
| Thu 13th: |
3283 *
|
89%
|
fat: 117.22g |
| |
protein: 137.74g |
| |
carbs: 411.22g |
|
-
|
-
|
| Wed 12th: |
3538 *
|
96%
|
fat: 178.94g |
| |
protein: 170.11g |
| |
carbs: 317.29g |
|
-
|
-
|
| Tue 11th: |
3489 *
|
94%
|
fat: 173.76g |
| |
protein: 228.30g |
| |
carbs: 248.56g |
|
-
|
-
|
| Mon 10th: |
3248 *
|
88%
|
fat: 132.58g |
| |
protein: 156.45g |
| |
carbs: 364.65g |
|
-
|
-
|
| Sun 9th: |
3508 *
|
95%
|
fat: 136.09g |
| |
protein: 171.89g |
| |
carbs: 412.39g |
|
-
|
-
|
| Sat 8th: |
3753 *
|
101%
|
fat: 159.43g |
| |
protein: 170.74g |
| |
carbs: 419.29g |
|
-
|
-
|
| Fri 7th: |
3216 *
|
87%
|
fat: 147.50g |
| |
protein: 156.75g |
| |
carbs: 312.47g |
|
-
|
-
|
| Thu 6th: |
3516 *
|
95%
|
fat: 128.45g |
| |
protein: 176.46g |
| |
carbs: 404.91g |
|
-
|
-
|
| Wed 5th: |
3533 *
|
95%
|
fat: 140.06g |
| |
protein: 178.63g |
| |
carbs: 359.55g |
|
-
|
-
|
| Tue 4th: |
4044 *
|
109%
|
fat: 147.68g |
| |
protein: 173.82g |
| |
carbs: 497.32g |
|
-
|
-
|
