| August 2015 |
| Thu 27th: |
260
|
17%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 26th: |
380
|
25%
|
fat: 3.42g |
| |
protein: 20.16g |
| |
carbs: 67.68g |
|
-
|
-
|
| Sat 22nd: |
446
|
30%
|
fat: 18.57g |
| |
protein: 27.95g |
| |
carbs: 40.94g |
|
-
|
-
|
| Fri 21st: |
1489
|
99%
|
fat: 33.07g |
| |
protein: 51.85g |
| |
carbs: 243.01g |
|
-
|
-
|
| Thu 20th: |
1158
|
77%
|
fat: 35.27g |
| |
protein: 60.09g |
| |
carbs: 135.58g |
|
-
|
-
|
| Wed 19th: |
986
|
66%
|
fat: 18.32g |
| |
protein: 28.32g |
| |
carbs: 181.21g |
|
-
|
-
|
| Tue 18th: |
1126
|
75%
|
fat: 24.37g |
| |
protein: 52.01g |
| |
carbs: 178.77g |
|
-
|
-
|
| Sun 16th: |
265
|
18%
|
fat: 2.82g |
| |
protein: 5.91g |
| |
carbs: 55.95g |
|
-
|
-
|
| Sat 15th: |
377
|
25%
|
fat: 8.44g |
| |
protein: 7.20g |
| |
carbs: 69.21g |
|
-
|
-
|
| Fri 14th: |
843
|
56%
|
fat: 20.58g |
| |
protein: 19.03g |
| |
carbs: 147.44g |
|
-
|
-
|
| Thu 13th: |
1190
|
79%
|
fat: 40.55g |
| |
protein: 39.78g |
| |
carbs: 171.98g |
|
-
|
-
|
| Wed 12th: |
1361
|
91%
|
fat: 41.40g |
| |
protein: 58.37g |
| |
carbs: 196.14g |
|
1373*
|
 12
|
| Tue 11th: |
1172
|
78%
|
fat: 22.49g |
| |
protein: 37.24g |
| |
carbs: 216.99g |
|
-
|
-
|
| Mon 10th: |
1253 *
|
84%
|
fat: 32.15g |
| |
protein: 38.23g |
| |
carbs: 209.87g |
|
1631
|
378
|
| Sun 9th: |
1147
|
76%
|
fat: 29.32g |
| |
protein: 40.87g |
| |
carbs: 184.54g |
|
1340
|
193
|
