| December 2012 |
| Thu 6th: |
1064 *
|
53%
|
fat: 34.79g |
| |
protein: 48.14g |
| |
carbs: 141.76g |
|
-
|
-
|
| Wed 5th: |
2500
|
125%
|
fat: 95.77g |
| |
protein: 111.16g |
| |
carbs: 312.88g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
1823 *
|
91%
|
fat: 78.12g |
| |
protein: 47.66g |
| |
carbs: 242.88g |
|
-
|
-
|
| Wed 22nd: |
2879
|
144%
|
fat: 113.66g |
| |
protein: 71.83g |
| |
carbs: 402.26g |
|
-
|
-
|
| Tue 21st: |
1568
|
83%
|
fat: 46.55g |
| |
protein: 71.01g |
| |
carbs: 223.28g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
992
|
50%
|
fat: 32.63g |
| |
protein: 46.84g |
| |
carbs: 129.80g |
|
-
|
-
|
| Wed 25th: |
2275
|
114%
|
fat: 99.70g |
| |
protein: 104.44g |
| |
carbs: 246.04g |
|
-
|
-
|
| Tue 24th: |
791
|
40%
|
fat: 34.97g |
| |
protein: 27.07g |
| |
carbs: 92.95g |
|
-
|
-
|
| Sun 22nd: |
2133
|
107%
|
fat: 100.88g |
| |
protein: 47.56g |
| |
carbs: 268.61g |
|
-
|
-
|
| Sat 21st: |
1595 *
|
80%
|
fat: 60.58g |
| |
protein: 84.89g |
| |
carbs: 177.45g |
|
-
|
-
|
| Fri 20th: |
2115 *
|
106%
|
fat: 66.03g |
| |
protein: 66.06g |
| |
carbs: 330.28g |
|
-
|
-
|
| Thu 19th: |
1874
|
94%
|
fat: 56.00g |
| |
protein: 83.25g |
| |
carbs: 257.57g |
|
-
|
-
|
| Wed 18th: |
1864 *
|
93%
|
fat: 73.60g |
| |
protein: 59.20g |
| |
carbs: 259.58g |
|
-
|
-
|
| Fri 13th: |
1872
|
94%
|
fat: 82.12g |
| |
protein: 90.74g |
| |
carbs: 193.08g |
|
-
|
-
|
| Wed 11th: |
977 *
|
49%
|
fat: 22.56g |
| |
protein: 22.55g |
| |
carbs: 174.62g |
|
-
|
-
|
| Tue 10th: |
1773
|
89%
|
fat: 58.89g |
| |
protein: 48.68g |
| |
carbs: 274.68g |
|
-
|
-
|
| Sun 8th: |
2089
|
104%
|
fat: 92.80g |
| |
protein: 104.44g |
| |
carbs: 212.96g |
|
-
|
-
|
| Sat 7th: |
2056
|
103%
|
fat: 87.02g |
| |
protein: 81.01g |
| |
carbs: 238.61g |
|
2254
|
 198
|
| Fri 6th: |
2542 *
|
127%
|
fat: 108.07g |
| |
protein: 109.51g |
| |
carbs: 281.46g |
|
2113*
|
 429
|
| Thu 5th: |
2503
|
125%
|
fat: 118.96g |
| |
protein: 91.42g |
| |
carbs: 277.98g |
|
-
|
-
|
