| March 2018 |
| Fri 30th: |
1633 *
|
65%
|
fat: 47.42g |
| |
protein: 44.40g |
| |
carbs: 290.84g |
|
-
|
-
|
| Thu 29th: |
1364 *
|
55%
|
fat: 36.65g |
| |
protein: 29.15g |
| |
carbs: 146.79g |
|
-
|
-
|
| Wed 28th: |
1097 *
|
44%
|
fat: 26.97g |
| |
protein: 36.44g |
| |
carbs: 199.25g |
|
-
|
-
|
| Tue 27th: |
611 *
|
24%
|
fat: 16.99g |
| |
protein: 32.30g |
| |
carbs: 90.02g |
|
-
|
-
|
| Mon 26th: |
271 *
|
11%
|
fat: 24.97g |
| |
protein: 8.66g |
| |
carbs: 7.98g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
120 *
|
5%
|
fat: 1.00g |
| |
protein: 20.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
920 *
|
37%
|
fat: 12.37g |
| |
protein: 60.61g |
| |
carbs: 160.71g |
|
-
|
-
|
| Fri 9th: |
449 *
|
18%
|
fat: 8.77g |
| |
protein: 35.37g |
| |
carbs: 63.09g |
|
-
|
-
|
| Mon 5th: |
614 *
|
25%
|
fat: 5.17g |
| |
protein: 25.41g |
| |
carbs: 131.29g |
|
-
|
-
|
| Fri 2nd: |
1582 *
|
63%
|
fat: 15.32g |
| |
protein: 132.20g |
| |
carbs: 249.15g |
|
2235*
|
 653
|
| Thu 1st: |
1609 *
|
64%
|
fat: 13.67g |
| |
protein: 107.29g |
| |
carbs: 306.36g |
|
2321*
|
712
|
| February 2012 |
| Wed 29th: |
1529 *
|
61%
|
fat: 15.91g |
| |
protein: 123.70g |
| |
carbs: 244.19g |
|
2268*
|
739
|
| Mon 27th: |
765 *
|
31%
|
fat: 12.43g |
| |
protein: 46.38g |
| |
carbs: 129.26g |
|
-
|
-
|
| Sun 26th: |
2253
|
90%
|
fat: 103.89g |
| |
protein: 133.32g |
| |
carbs: 205.51g |
|
1839*
|
 414
|
| Sat 25th: |
1382
|
55%
|
fat: 12.12g |
| |
protein: 86.55g |
| |
carbs: 258.53g |
|
2284
|
902
|
| Fri 24th: |
1480
|
59%
|
fat: 13.45g |
| |
protein: 84.43g |
| |
carbs: 283.30g |
|
1865
|
385
|
| Thu 23rd: |
1284
|
68%
|
fat: 13.49g |
| |
protein: 68.68g |
| |
carbs: 247.31g |
|
2339
|
1055
|
| Wed 22nd: |
1351
|
71%
|
fat: 12.32g |
| |
protein: 87.64g |
| |
carbs: 245.44g |
|
2364
|
1013
|
| Tue 21st: |
1233
|
65%
|
fat: 8.67g |
| |
protein: 66.08g |
| |
carbs: 247.89g |
|
2322
|
1089
|
| Fri 17th: |
-
|
-
|
|
1845
|
-
|
