| September 2015 |
| Wed 2nd: |
752 *
|
31%
|
fat: 52.70g |
| |
protein: 44.55g |
| |
carbs: 26.08g |
|
-
|
-
|
| Tue 1st: |
1944
|
81%
|
fat: 87.74g |
| |
protein: 136.07g |
| |
carbs: 33.47g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1425
|
59%
|
fat: 82.40g |
| |
protein: 101.67g |
| |
carbs: 31.31g |
|
-
|
-
|
| Sun 30th: |
1001
|
42%
|
fat: 65.45g |
| |
protein: 68.30g |
| |
carbs: 30.26g |
|
-
|
-
|
| Sat 29th: |
822
|
34%
|
fat: 35.74g |
| |
protein: 62.50g |
| |
carbs: 73.33g |
|
-
|
-
|
| Fri 28th: |
795
|
33%
|
fat: 54.35g |
| |
protein: 55.29g |
| |
carbs: 31.27g |
|
-
|
-
|
| Thu 27th: |
1040
|
43%
|
fat: 51.24g |
| |
protein: 87.88g |
| |
carbs: 64.51g |
|
-
|
-
|
| Wed 26th: |
1257
|
52%
|
fat: 43.75g |
| |
protein: 48.38g |
| |
carbs: 69.63g |
|
-
|
-
|
| Tue 25th: |
678
|
28%
|
fat: 33.19g |
| |
protein: 48.53g |
| |
carbs: 45.18g |
|
-
|
-
|
| Sat 22nd: |
509 *
|
21%
|
fat: 43.21g |
| |
protein: 26.01g |
| |
carbs: 2.96g |
|
-
|
-
|
| Thu 20th: |
878
|
37%
|
fat: 68.55g |
| |
protein: 55.82g |
| |
carbs: 11.77g |
|
-
|
-
|
| Wed 19th: |
1768
|
74%
|
fat: 72.52g |
| |
protein: 68.23g |
| |
carbs: 210.07g |
|
-
|
-
|
| Tue 18th: |
2013
|
84%
|
fat: 92.49g |
| |
protein: 84.02g |
| |
carbs: 210.56g |
|
4225*
|
 2212
|
| Mon 17th: |
509
|
21%
|
fat: 43.21g |
| |
protein: 26.01g |
| |
carbs: 2.96g |
|
-
|
-
|
| Sun 16th: |
747
|
31%
|
fat: 56.85g |
| |
protein: 48.29g |
| |
carbs: 9.67g |
|
4293*
|
3546
|
| Sat 15th: |
882
|
37%
|
fat: 58.92g |
| |
protein: 53.09g |
| |
carbs: 40.10g |
|
3975*
|
3093
|
| Fri 14th: |
1391
|
58%
|
fat: 76.71g |
| |
protein: 81.55g |
| |
carbs: 100.42g |
|
-
|
-
|
| Thu 13th: |
1193
|
50%
|
fat: 57.15g |
| |
protein: 71.97g |
| |
carbs: 106.02g |
|
3975*
|
2782
|
| Wed 12th: |
1529
|
64%
|
fat: 112.39g |
| |
protein: 66.98g |
| |
carbs: 62.01g |
|
3975*
|
2446
|
| Tue 11th: |
1097
|
46%
|
fat: 65.98g |
| |
protein: 68.27g |
| |
carbs: 46.12g |
|
-
|
-
|
