| June 2012 |
| Sat 9th: |
1392 *
|
77%
|
fat: 31.60g |
| |
protein: 62.58g |
| |
carbs: 211.96g |
|
4402
|
 3010
|
| Thu 7th: |
1264
|
70%
|
fat: 33.73g |
| |
protein: 63.56g |
| |
carbs: 168.46g |
|
4262*
|
2998
|
| Wed 6th: |
1597
|
89%
|
fat: 24.21g |
| |
protein: 85.44g |
| |
carbs: 249.95g |
|
4287
|
2690
|
| May 2012 |
| Thu 10th: |
978 *
|
54%
|
fat: 19.72g |
| |
protein: 65.82g |
| |
carbs: 129.14g |
|
4190
|
3212
|
| Wed 9th: |
1473
|
82%
|
fat: 44.31g |
| |
protein: 78.40g |
| |
carbs: 174.43g |
|
4218
|
2745
|
| Tue 8th: |
777
|
43%
|
fat: 22.04g |
| |
protein: 59.81g |
| |
carbs: 83.78g |
|
-
|
-
|
| April 2012 |
| Mon 9th: |
696 *
|
39%
|
fat: 10.18g |
| |
protein: 46.27g |
| |
carbs: 108.64g |
|
4514
|
3818
|
| Sun 8th: |
1137
|
63%
|
fat: 26.18g |
| |
protein: 83.08g |
| |
carbs: 136.97g |
|
4187
|
3050
|
| Sat 7th: |
1149
|
64%
|
fat: 16.28g |
| |
protein: 96.31g |
| |
carbs: 143.45g |
|
4252
|
3103
|
| Fri 6th: |
1354
|
75%
|
fat: 25.84g |
| |
protein: 65.52g |
| |
carbs: 205.14g |
|
4224
|
2870
|
| Thu 5th: |
290 *
|
16%
|
fat: 9.08g |
| |
protein: 12.46g |
| |
carbs: 42.61g |
|
4145
|
3855
|
| Wed 4th: |
1498 *
|
83%
|
fat: 49.65g |
| |
protein: 63.78g |
| |
carbs: 205.04g |
|
3906*
|
2408
|
| Sun 1st: |
1470 *
|
82%
|
fat: 56.13g |
| |
protein: 64.52g |
| |
carbs: 169.06g |
|
4224
|
2754
|
| March 2012 |
| Sat 31st: |
1468 *
|
82%
|
fat: 39.91g |
| |
protein: 73.58g |
| |
carbs: 185.86g |
|
4237
|
2769
|
| Fri 30th: |
1517 *
|
84%
|
fat: 36.62g |
| |
protein: 63.66g |
| |
carbs: 229.92g |
|
4307
|
2790
|
| Thu 29th: |
1132 *
|
63%
|
fat: 23.73g |
| |
protein: 32.41g |
| |
carbs: 178.19g |
|
4268
|
3136
|
| Wed 28th: |
1886
|
105%
|
fat: 63.95g |
| |
protein: 112.95g |
| |
carbs: 213.68g |
|
4271
|
2385
|
| Mon 26th: |
741 *
|
41%
|
fat: 33.87g |
| |
protein: 32.75g |
| |
carbs: 76.55g |
|
3976
|
3235
|
| Fri 23rd: |
550 *
|
31%
|
fat: 22.40g |
| |
protein: 20.20g |
| |
carbs: 62.70g |
|
-
|
-
|
| Thu 22nd: |
1636 *
|
91%
|
fat: 65.07g |
| |
protein: 63.97g |
| |
carbs: 193.90g |
|
4476
|
2840
|
