| October 2021 |
| Mon 25th: |
2673 *
|
148%
|
fat: 123.23g |
| |
protein: 175.68g |
| |
carbs: 214.84g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
1685 *
|
94%
|
fat: 29.87g |
| |
protein: 152.59g |
| |
carbs: 198.31g |
|
-
|
-
|
| December 2016 |
| Thu 8th: |
1521 *
|
84%
|
fat: 49.88g |
| |
protein: 90.91g |
| |
carbs: 179.94g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
1263 *
|
70%
|
fat: 21.26g |
| |
protein: 44.55g |
| |
carbs: 230.65g |
|
-
|
-
|
| Wed 23rd: |
1275 *
|
71%
|
fat: 34.28g |
| |
protein: 35.21g |
| |
carbs: 209.14g |
|
-
|
-
|
| Sat 5th: |
2717 *
|
91%
|
fat: 69.58g |
| |
protein: 149.65g |
| |
carbs: 375.15g |
|
-
|
-
|
| Tue 1st: |
1024 *
|
34%
|
fat: 26.75g |
| |
protein: 76.12g |
| |
carbs: 127.86g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
1865 *
|
62%
|
fat: 43.06g |
| |
protein: 137.91g |
| |
carbs: 234.92g |
|
-
|
-
|
| Sun 30th: |
2710 *
|
90%
|
fat: 74.58g |
| |
protein: 250.44g |
| |
carbs: 253.02g |
|
-
|
-
|
| Sat 29th: |
2918 *
|
97%
|
fat: 79.66g |
| |
protein: 170.50g |
| |
carbs: 390.16g |
|
-
|
-
|
| Wed 26th: |
1499 *
|
50%
|
fat: 54.59g |
| |
protein: 79.10g |
| |
carbs: 183.60g |
|
-
|
-
|
| Mon 24th: |
2153 *
|
72%
|
fat: 42.66g |
| |
protein: 236.80g |
| |
carbs: 204.80g |
|
-
|
-
|
| Sun 23rd: |
2976 *
|
99%
|
fat: 79.67g |
| |
protein: 223.91g |
| |
carbs: 336.32g |
|
-
|
-
|
| Sat 22nd: |
2979 *
|
99%
|
fat: 88.22g |
| |
protein: 153.80g |
| |
carbs: 406.75g |
|
-
|
-
|
| Thu 20th: |
2104 *
|
70%
|
fat: 41.60g |
| |
protein: 178.52g |
| |
carbs: 256.53g |
|
-
|
-
|
| Wed 19th: |
2397 *
|
80%
|
fat: 49.68g |
| |
protein: 228.29g |
| |
carbs: 252.59g |
|
-
|
-
|
| Tue 18th: |
2240 *
|
75%
|
fat: 41.62g |
| |
protein: 226.28g |
| |
carbs: 238.09g |
|
-
|
-
|
| Mon 17th: |
3058 *
|
102%
|
fat: 83.91g |
| |
protein: 271.71g |
| |
carbs: 293.95g |
|
-
|
-
|
| Sun 16th: |
2961 *
|
99%
|
fat: 66.36g |
| |
protein: 275.87g |
| |
carbs: 309.35g |
|
-
|
-
|
| Sat 15th: |
2653 *
|
95%
|
fat: 71.63g |
| |
protein: 163.20g |
| |
carbs: 341.39g |
|
-
|
-
|
