| April 2016 |
| Mon 11th: |
1254 *
|
57%
|
fat: 35.21g |
| |
protein: 58.07g |
| |
carbs: 180.76g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
1580 *
|
59%
|
fat: 66.00g |
| |
protein: 62.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
150 *
|
6%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 25th: |
380 *
|
16%
|
fat: 3.00g |
| |
protein: 52.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 23rd: |
1616 *
|
73%
|
fat: 51.07g |
| |
protein: 45.26g |
| |
carbs: 248.18g |
|
-
|
-
|
| Tue 20th: |
170 *
|
7%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 19th: |
2630 *
|
105%
|
fat: 116.18g |
| |
protein: 155.27g |
| |
carbs: 250.00g |
|
-
|
-
|
| Sun 18th: |
170 *
|
7%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 5th: |
1280 *
|
53%
|
fat: 51.50g |
| |
protein: 61.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sat 3rd: |
2234 *
|
93%
|
fat: 76.67g |
| |
protein: 181.78g |
| |
carbs: 232.01g |
|
-
|
-
|
| August 2015 |
| Thu 20th: |
250 *
|
10%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 19th: |
2185 *
|
91%
|
fat: 83.20g |
| |
protein: 156.09g |
| |
carbs: 203.84g |
|
-
|
-
|
| Tue 18th: |
1573 *
|
66%
|
fat: 47.37g |
| |
protein: 102.16g |
| |
carbs: 209.96g |
|
-
|
-
|
| Mon 17th: |
1910 *
|
80%
|
fat: 52.50g |
| |
protein: 121.00g |
| |
carbs: 273.00g |
|
-
|
-
|
| Sun 16th: |
250 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 13th: |
1688 *
|
68%
|
fat: 68.00g |
| |
protein: 95.30g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 8th: |
2138 *
|
71%
|
fat: 94.77g |
| |
protein: 75.38g |
| |
carbs: 250.91g |
|
-
|
-
|
| Fri 7th: |
738 *
|
30%
|
fat: 20.26g |
| |
protein: 27.37g |
| |
carbs: 114.54g |
|
-
|
-
|
