| May 2024 |
| Fri 3rd: |
-
|
-
|
|
74*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2313*
|
-
|
| Wed 1st: |
-
|
-
|
|
2336*
|
-
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
2296*
|
-
|
| Mon 29th: |
-
|
-
|
|
2276*
|
-
|
| Sun 28th: |
-
|
-
|
|
2851*
|
-
|
| Sat 27th: |
-
|
-
|
|
2793*
|
-
|
| Fri 26th: |
220 *
|
10%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 38.00g |
|
2416*
|
 2196
|
| Thu 25th: |
1267 *
|
55%
|
fat: 64.58g |
| |
protein: 75.32g |
| |
carbs: 131.31g |
|
2651*
|
1384
|
| Wed 24th: |
1362 *
|
59%
|
fat: 51.64g |
| |
protein: 69.08g |
| |
carbs: 151.00g |
|
2275*
|
913
|
| Tue 23rd: |
1275 *
|
55%
|
fat: 41.25g |
| |
protein: 53.00g |
| |
carbs: 175.50g |
|
2177*
|
902
|
| Mon 22nd: |
-
|
-
|
|
2309*
|
-
|
| Sun 21st: |
-
|
-
|
|
2344*
|
-
|
| Sat 20th: |
700 *
|
30%
|
fat: 38.50g |
| |
protein: 42.00g |
| |
carbs: 42.00g |
|
2515*
|
1815
|
| January 2013 |
| Sat 26th: |
2177 *
|
95%
|
fat: 112.44g |
| |
protein: 81.08g |
| |
carbs: 241.77g |
|
-
|
-
|
| Fri 25th: |
1863 *
|
81%
|
fat: 72.13g |
| |
protein: 94.33g |
| |
carbs: 256.68g |
|
1939*
|
76
|
| Thu 24th: |
968 *
|
42%
|
fat: 25.93g |
| |
protein: 36.03g |
| |
carbs: 160.05g |
|
2539*
|
1571
|
| Wed 23rd: |
1467 *
|
64%
|
fat: 44.88g |
| |
protein: 60.71g |
| |
carbs: 212.49g |
|
2076*
|
609
|
| Tue 22nd: |
1678 *
|
73%
|
fat: 48.59g |
| |
protein: 56.62g |
| |
carbs: 255.34g |
|
2076*
|
398
|
| Mon 21st: |
2016 *
|
88%
|
fat: 98.97g |
| |
protein: 80.38g |
| |
carbs: 218.02g |
|
2076*
|
60
|
| Sun 20th: |
1218 *
|
53%
|
fat: 48.00g |
| |
protein: 64.00g |
| |
carbs: 139.50g |
|
2056*
|
838
|
