| March 2019 |
| Tue 26th: |
596 *
|
50%
|
fat: 25.21g |
| |
protein: 35.96g |
| |
carbs: 59.83g |
|
-
|
-
|
| Thu 7th: |
182 *
|
15%
|
fat: 9.00g |
| |
protein: 11.42g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
191 *
|
16%
|
fat: 6.98g |
| |
protein: 8.34g |
| |
carbs: 22.47g |
|
-
|
-
|
| October 2018 |
| Thu 11th: |
634 *
|
53%
|
fat: 17.22g |
| |
protein: 28.41g |
| |
carbs: 89.48g |
|
-
|
-
|
| May 2018 |
| Sat 19th: |
91 *
|
8%
|
fat: 1.56g |
| |
protein: 2.69g |
| |
carbs: 16.05g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
812 *
|
68%
|
fat: 21.64g |
| |
protein: 52.24g |
| |
carbs: 97.37g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
955 *
|
80%
|
fat: 34.44g |
| |
protein: 41.88g |
| |
carbs: 120.93g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
347 *
|
29%
|
fat: 20.71g |
| |
protein: 9.57g |
| |
carbs: 29.26g |
|
-
|
-
|
| Sun 11th: |
518 *
|
43%
|
fat: 16.42g |
| |
protein: 24.82g |
| |
carbs: 65.94g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
610 *
|
51%
|
fat: 19.60g |
| |
protein: 25.66g |
| |
carbs: 82.59g |
|
-
|
-
|
| Sun 26th: |
784 *
|
65%
|
fat: 28.42g |
| |
protein: 47.83g |
| |
carbs: 85.01g |
|
-
|
-
|
| Thu 16th: |
590 *
|
49%
|
fat: 42.70g |
| |
protein: 24.87g |
| |
carbs: 26.96g |
|
-
|
-
|
| Tue 14th: |
426 *
|
36%
|
fat: 12.02g |
| |
protein: 34.98g |
| |
carbs: 45.30g |
|
-
|
-
|
| Thu 9th: |
663 *
|
55%
|
fat: 25.82g |
| |
protein: 36.25g |
| |
carbs: 69.82g |
|
-
|
-
|
| Wed 8th: |
1131 *
|
94%
|
fat: 38.82g |
| |
protein: 57.38g |
| |
carbs: 141.13g |
|
-
|
-
|
| Tue 7th: |
715 *
|
60%
|
fat: 28.43g |
| |
protein: 31.29g |
| |
carbs: 91.50g |
|
-
|
-
|
| Mon 6th: |
625 *
|
52%
|
fat: 15.96g |
| |
protein: 30.66g |
| |
carbs: 89.99g |
|
-
|
-
|
| Sun 5th: |
944 *
|
79%
|
fat: 13.47g |
| |
protein: 34.89g |
| |
carbs: 166.60g |
|
-
|
-
|
| Wed 1st: |
238 *
|
20%
|
fat: 7.65g |
| |
protein: 7.91g |
| |
carbs: 37.53g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
352 *
|
29%
|
fat: 7.54g |
| |
protein: 27.61g |
| |
carbs: 44.84g |
|
-
|
-
|
