| July 2016 |
| Tue 19th: |
899 *
|
50%
|
fat: 39.98g |
| |
protein: 44.15g |
| |
carbs: 93.87g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
1631*
|
-
|
| March 2016 |
| Fri 25th: |
803 *
|
50%
|
fat: 21.90g |
| |
protein: 92.78g |
| |
carbs: 91.96g |
|
-
|
-
|
| Wed 23rd: |
1448 *
|
90%
|
fat: 70.30g |
| |
protein: 92.87g |
| |
carbs: 114.92g |
|
-
|
-
|
| Mon 21st: |
373 *
|
23%
|
fat: 21.17g |
| |
protein: 21.66g |
| |
carbs: 22.98g |
|
-
|
-
|
| Sat 19th: |
624 *
|
39%
|
fat: 27.58g |
| |
protein: 39.50g |
| |
carbs: 53.57g |
|
-
|
-
|
| Mon 14th: |
754 *
|
47%
|
fat: 37.63g |
| |
protein: 68.13g |
| |
carbs: 34.01g |
|
-
|
-
|
| February 2016 |
| Fri 12th: |
-
|
-
|
|
1579*
|
-
|
| November 2015 |
| Mon 9th: |
2038 *
|
127%
|
fat: 148.44g |
| |
protein: 154.51g |
| |
carbs: 18.10g |
|
-
|
-
|
| October 2015 |
| Sun 25th: |
615 *
|
38%
|
fat: 33.31g |
| |
protein: 56.71g |
| |
carbs: 20.53g |
|
-
|
-
|
| Sun 18th: |
485 *
|
30%
|
fat: 12.40g |
| |
protein: 28.98g |
| |
carbs: 65.42g |
|
-
|
-
|
| Fri 16th: |
707 *
|
44%
|
fat: 25.65g |
| |
protein: 24.99g |
| |
carbs: 105.58g |
|
-
|
-
|
| Thu 15th: |
1031 *
|
64%
|
fat: 41.19g |
| |
protein: 55.28g |
| |
carbs: 123.70g |
|
-
|
-
|
| Wed 14th: |
1135 *
|
71%
|
fat: 37.40g |
| |
protein: 64.47g |
| |
carbs: 149.60g |
|
-
|
-
|
| Tue 13th: |
1143 *
|
71%
|
fat: 37.18g |
| |
protein: 52.48g |
| |
carbs: 157.34g |
|
-
|
-
|
| Mon 12th: |
700 *
|
44%
|
fat: 8.95g |
| |
protein: 39.10g |
| |
carbs: 118.54g |
|
-
|
-
|
| Mon 5th: |
856 *
|
54%
|
fat: 37.75g |
| |
protein: 46.50g |
| |
carbs: 81.35g |
|
1524*
|
 668
|
| September 2015 |
| Wed 30th: |
685 *
|
43%
|
fat: 27.54g |
| |
protein: 32.09g |
| |
carbs: 78.44g |
|
-
|
-
|
| Tue 29th: |
870 *
|
54%
|
fat: 36.24g |
| |
protein: 30.48g |
| |
carbs: 115.33g |
|
1471*
|
601
|
| Mon 28th: |
788 *
|
49%
|
fat: 17.90g |
| |
protein: 25.14g |
| |
carbs: 114.30g |
|
-
|
-
|
| Sun 27th: |
1444 *
|
90%
|
fat: 35.61g |
| |
protein: 50.26g |
| |
carbs: 167.63g |
|
1471*
|
27
|
| Sat 26th: |
1458 *
|
91%
|
fat: 44.66g |
| |
protein: 42.50g |
| |
carbs: 189.69g |
|
1453*
|
 5
|
