| February 2014 |
| Fri 21st: |
1045
|
34%
|
fat: 45.00g |
| |
protein: 52.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 20th: |
2318
|
75%
|
fat: 105.43g |
| |
protein: 173.66g |
| |
carbs: 157.52g |
|
-
|
-
|
| Mon 17th: |
1080
|
35%
|
fat: 48.50g |
| |
protein: 52.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| December 2011 |
| Wed 7th: |
1340
|
43%
|
fat: 39.00g |
| |
protein: 58.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Tue 6th: |
1934
|
62%
|
fat: 58.78g |
| |
protein: 41.63g |
| |
carbs: 307.20g |
|
-
|
-
|
| Mon 5th: |
1385
|
45%
|
fat: 31.39g |
| |
protein: 55.29g |
| |
carbs: 220.95g |
|
-
|
-
|
| Fri 2nd: |
1486
|
48%
|
fat: 16.70g |
| |
protein: 55.15g |
| |
carbs: 286.16g |
|
-
|
-
|
| Thu 1st: |
1563
|
50%
|
fat: 81.84g |
| |
protein: 64.05g |
| |
carbs: 141.21g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1827
|
59%
|
fat: 47.40g |
| |
protein: 86.50g |
| |
carbs: 268.24g |
|
-
|
-
|
| Tue 29th: |
2654
|
86%
|
fat: 83.62g |
| |
protein: 113.00g |
| |
carbs: 357.40g |
|
-
|
-
|
| Wed 23rd: |
2659
|
86%
|
fat: 126.71g |
| |
protein: 98.13g |
| |
carbs: 251.94g |
|
-
|
-
|
| Tue 22nd: |
2194
|
71%
|
fat: 80.50g |
| |
protein: 91.53g |
| |
carbs: 281.36g |
|
-
|
-
|
| Mon 21st: |
2970
|
96%
|
fat: 109.11g |
| |
protein: 134.30g |
| |
carbs: 382.97g |
|
-
|
-
|
| Sun 20th: |
2507 *
|
81%
|
fat: 86.10g |
| |
protein: 163.34g |
| |
carbs: 281.66g |
|
4891*
|
 2384
|
| Sat 19th: |
1544
|
50%
|
fat: 72.58g |
| |
protein: 79.65g |
| |
carbs: 153.81g |
|
-
|
-
|
| Fri 18th: |
2097
|
68%
|
fat: 58.66g |
| |
protein: 79.50g |
| |
carbs: 321.23g |
|
5634
|
3537
|
| Thu 17th: |
1977 *
|
64%
|
fat: 80.48g |
| |
protein: 84.03g |
| |
carbs: 229.10g |
|
5634
|
3657
|
| Wed 16th: |
2443
|
79%
|
fat: 60.35g |
| |
protein: 115.20g |
| |
carbs: 376.00g |
|
5634
|
3191
|
| Tue 15th: |
2347
|
76%
|
fat: 43.06g |
| |
protein: 97.00g |
| |
carbs: 411.77g |
|
5634
|
3287
|
| Mon 14th: |
2272
|
73%
|
fat: 63.97g |
| |
protein: 62.27g |
| |
carbs: 363.51g |
|
4365*
|
2093
|
