Cris.22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 12th: 279 * 13%
fat: 13.88g
|
protein: 8.26g
|
carbs: 29.08g
- -
Tue 11th: 1447 * 69%
fat: 53.59g
|
protein: 50.72g
|
carbs: 189.21g
2252*  805
Mon 10th: 969 * 46%
fat: 26.32g
|
protein: 40.36g
|
carbs: 147.66g
- -
Fri 7th: 742 * 35%
fat: 17.91g
|
protein: 47.27g
|
carbs: 98.53g
1886*  1144
Thu 6th: 1577 * 75%
fat: 58.06g
|
protein: 66.83g
|
carbs: 198.84g
1881*  304
Wed 5th: 1167 * 56%
fat: 29.05g
|
protein: 64.23g
|
carbs: 165.23g
2322  1155
Tue 4th: 1386 * 66%
fat: 53.35g
|
protein: 58.87g
|
carbs: 166.73g
2248*  862

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