azzopardijessica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 13th: 1652 * 97%
fat: 65.65g
|
protein: 70.67g
|
carbs: 198.08g
2916*  1264
Wed 12th: 1462 * 86%
fat: 52.91g
|
protein: 96.04g
|
carbs: 152.34g
2843*  1381
Tue 11th: 1692 * 100%
fat: 72.92g
|
protein: 111.03g
|
carbs: 152.37g
- -
Mon 10th: 1558 * 92%
fat: 49.53g
|
protein: 110.72g
|
carbs: 176.60g
- -
Sun 9th: 1160 * 68%
fat: 51.40g
|
protein: 66.99g
|
carbs: 113.29g
2531*  1371
Sat 8th: 950 * 56%
fat: 53.28g
|
protein: 44.71g
|
carbs: 75.07g
3005*  2055

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