Peter007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 22nd: 2103 * 104%
fat: 85.39g
|
protein: 153.86g
|
carbs: 199.29g
- -
Thu 17th: 1182 * 58%
fat: 49.26g
|
protein: 101.33g
|
carbs: 95.74g
- -
Wed 16th: 1345 * 66%
fat: 66.72g
|
protein: 127.93g
|
carbs: 67.07g
- -
Tue 15th: 1441 * 71%
fat: 61.70g
|
protein: 124.30g
|
carbs: 112.72g
- -
Mon 14th: 1295 * 64%
fat: 43.63g
|
protein: 150.11g
|
carbs: 78.92g
- -
Sat 12th: 440 * 22%
fat: 18.50g
|
protein: 59.00g
|
carbs: 12.00g
- -
Fri 11th: 890 * 44%
fat: 33.63g
|
protein: 104.15g
|
carbs: 45.25g
- -
Thu 10th: 3001 * 148%
fat: 46.63g
|
protein: 106.80g
|
carbs: 111.40g
- -
Wed 9th: 1350 * 67%
fat: 52.50g
|
protein: 100.04g
|
carbs: 131.33g
- -
Tue 8th: 807 * 40%
fat: 27.45g
|
protein: 84.40g
|
carbs: 58.71g
- -
Mon 7th: 941 * 46%
fat: 33.45g
|
protein: 112.40g
|
carbs: 51.71g
- -
Fri 4th: 2519 * 124%
fat: 90.61g
|
protein: 122.40g
|
carbs: 317.64g
- -
Thu 3rd: 1700 * 84%
fat: 57.88g
|
protein: 127.46g
|
carbs: 161.02g
- -
Wed 2nd: 1159 * 57%
fat: 36.28g
|
protein: 113.31g
|
carbs: 104.45g
- -
Tue 1st: 1316 * 65%
fat: 69.27g
|
protein: 103.16g
|
carbs: 73.43g
- -
April 2012
Mon 30th: 950 * 47%
fat: 37.50g
|
protein: 101.00g
|
carbs: 58.00g
- -
Sun 29th: 2475 * 122%
fat: 109.00g
|
protein: 126.00g
|
carbs: 255.00g
- -
Sat 28th: 797 * 39%
fat: 14.67g
|
protein: 114.06g
|
carbs: 51.53g
- -
Fri 27th: 2323 * 114%
fat: 89.35g
|
protein: 125.88g
|
carbs: 256.00g
- -
Thu 26th: 200 * 10%
fat: 4.00g
|
protein: 36.00g
|
carbs: 6.00g
- -

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