beautifullymade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 7th: 1195 * 60%
fat: 29.05g
|
protein: 37.92g
|
carbs: 200.79g
3035*  1840
Wed 6th: 1514 76%
fat: 62.87g
|
protein: 59.82g
|
carbs: 180.87g
3143*  1629
Tue 5th: 1098 * 55%
fat: 43.32g
|
protein: 23.55g
|
carbs: 159.70g
4675*  3577
Mon 4th: - - 3455* -
November 2011
Mon 14th: 1421 71%
fat: 47.68g
|
protein: 55.64g
|
carbs: 207.13g
- -
Sun 13th: 1469 -
fat: 51.25g
|
protein: 66.17g
|
carbs: 200.22g
3132  1663

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