Monique N's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 8th: 38 * 2%
fat: 0.09g
|
protein: 0.57g
|
carbs: 8.19g
- -
August 2015
Thu 20th: 643 * 38%
fat: 12.01g
|
protein: 19.22g
|
carbs: 122.58g
1559*  916
Wed 19th: 701 * 41%
fat: 18.68g
|
protein: 30.96g
|
carbs: 80.54g
1559*  858
Tue 18th: 665 * 39%
fat: 4.20g
|
protein: 15.13g
|
carbs: 103.23g
1570*  905
Mon 17th: 326 * 19%
fat: 10.09g
|
protein: 5.56g
|
carbs: 57.21g
1570*  1244
Fri 7th: 1120 * 66%
fat: 32.30g
|
protein: 33.07g
|
carbs: 64.23g
- -
Thu 6th: 1252 * 74%
fat: 50.81g
|
protein: 42.90g
|
carbs: 134.61g
- -
Wed 5th: 692 * 41%
fat: 12.76g
|
protein: 18.44g
|
carbs: 72.03g
- -
Tue 4th: 1483 87%
fat: 36.50g
|
protein: 34.53g
|
carbs: 127.76g
- -

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