Pedro456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Tue 9th: - - 1919* -
June 2018
Tue 12th: 386 * 17%
fat: 0.77g
|
protein: 7.89g
|
carbs: 61.99g
2016*  1630
Sun 10th: 1968 * 86%
fat: 37.06g
|
protein: 48.09g
|
carbs: 313.19g
2339*  371
Sat 9th: 2383 * 104%
fat: 49.59g
|
protein: 67.82g
|
carbs: 425.94g
2252*  131
May 2018
Thu 24th: 1816 * 79%
fat: 34.22g
|
protein: 28.30g
|
carbs: 353.00g
- -
Wed 16th: 2314 * 101%
fat: 94.79g
|
protein: 95.68g
|
carbs: 277.00g
3134*  820
Mon 7th: 2066 * 90%
fat: 54.82g
|
protein: 68.65g
|
carbs: 340.03g
- -
Wed 2nd: 326 * 14%
fat: 13.69g
|
protein: 9.97g
|
carbs: 43.60g
- -
Tue 1st: 2528 * 110%
fat: 49.66g
|
protein: 57.15g
|
carbs: 485.75g
- -
April 2018
Sun 29th: 1133 * 49%
fat: 37.14g
|
protein: 45.71g
|
carbs: 154.64g
- -
Fri 27th: 1619 * 70%
fat: 52.40g
|
protein: 73.65g
|
carbs: 216.18g
- -
Thu 26th: 1102 * 48%
fat: 18.41g
|
protein: 26.95g
|
carbs: 212.92g
- -
Wed 25th: 1586 * 69%
fat: 46.39g
|
protein: 50.51g
|
carbs: 252.15g
- -
Tue 24th: 2048 * 89%
fat: 50.63g
|
protein: 73.70g
|
carbs: 334.62g
2305*  257
Mon 23rd: 1750 * 76%
fat: 51.13g
|
protein: 67.64g
|
carbs: 262.14g
- -
Sun 22nd: 2036 * 89%
fat: 61.73g
|
protein: 66.85g
|
carbs: 316.11g
- -
Sat 21st: 2263 * 98%
fat: 62.21g
|
protein: 64.75g
|
carbs: 377.16g
- -
Fri 20th: 1774 * 74%
fat: 60.13g
|
protein: 48.57g
|
carbs: 273.31g
- -
Thu 19th: 1228 * 51%
fat: 50.32g
|
protein: 49.23g
|
carbs: 147.63g
- -
Wed 18th: 2150 * 90%
fat: 68.42g
|
protein: 86.64g
|
carbs: 282.57g
- -
Tue 17th: 2431 * 101%
fat: 66.87g
|
protein: 57.89g
|
carbs: 402.11g
2441*  10

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