| August 2015 |
| Wed 19th: |
1905 *
|
95%
|
fat: 64.04g |
| |
protein: 114.29g |
| |
carbs: 215.02g |
|
4069*
|
 2164
|
| Tue 18th: |
583 *
|
29%
|
fat: 15.65g |
| |
protein: 35.42g |
| |
carbs: 70.27g |
|
3474*
|
2891
|
| Mon 17th: |
2085 *
|
104%
|
fat: 81.84g |
| |
protein: 109.45g |
| |
carbs: 221.56g |
|
4069*
|
1984
|
| Sun 16th: |
2830 *
|
142%
|
fat: 45.35g |
| |
protein: 117.27g |
| |
carbs: 246.64g |
|
-
|
-
|
| Sat 15th: |
100 *
|
5%
|
fat: 1.70g |
| |
protein: 3.87g |
| |
carbs: 15.80g |
|
-
|
-
|
| Fri 14th: |
2733 *
|
137%
|
fat: 83.33g |
| |
protein: 85.75g |
| |
carbs: 209.61g |
|
-
|
-
|
| Thu 13th: |
551 *
|
28%
|
fat: 15.26g |
| |
protein: 22.34g |
| |
carbs: 77.69g |
|
3633*
|
3082
|
| Wed 12th: |
2167 *
|
108%
|
fat: 87.49g |
| |
protein: 77.03g |
| |
carbs: 113.90g |
|
4255*
|
2088
|
| Tue 11th: |
507 *
|
25%
|
fat: 10.66g |
| |
protein: 55.93g |
| |
carbs: 45.27g |
|
-
|
-
|
| Mon 10th: |
1875 *
|
94%
|
fat: 86.37g |
| |
protein: 88.41g |
| |
carbs: 181.73g |
|
3521*
|
1646
|
| Sun 9th: |
3877 *
|
194%
|
fat: 132.84g |
| |
protein: 165.35g |
| |
carbs: 250.34g |
|
3384*
|
 493
|
| Sat 8th: |
2416 *
|
121%
|
fat: 59.42g |
| |
protein: 108.21g |
| |
carbs: 203.04g |
|
-
|
-
|
| Fri 7th: |
2194
|
110%
|
fat: 33.90g |
| |
protein: 65.06g |
| |
carbs: 201.31g |
|
-
|
-
|
| Thu 6th: |
450
|
22%
|
fat: 22.28g |
| |
protein: 35.30g |
| |
carbs: 24.65g |
|
-
|
-
|
| Wed 5th: |
2285
|
74%
|
fat: 144.96g |
| |
protein: 131.56g |
| |
carbs: 114.24g |
|
-
|
-
|
| Tue 4th: |
551
|
18%
|
fat: 7.00g |
| |
protein: 18.74g |
| |
carbs: 96.20g |
|
4380*
|
3829
|
