| August 2015 |
| Tue 18th: |
1298 *
|
65%
|
fat: 68.29g |
| |
protein: 142.61g |
| |
carbs: 25.46g |
|
-
|
-
|
| Thu 13th: |
146 *
|
7%
|
fat: 0.79g |
| |
protein: 5.75g |
| |
carbs: 34.10g |
|
-
|
-
|
| Wed 12th: |
1582 *
|
79%
|
fat: 67.52g |
| |
protein: 107.99g |
| |
carbs: 63.70g |
|
-
|
-
|
| Tue 11th: |
1748 *
|
87%
|
fat: 50.52g |
| |
protein: 125.25g |
| |
carbs: 112.97g |
|
2181*
|
 433
|
| Mon 10th: |
1090 *
|
54%
|
fat: 46.19g |
| |
protein: 87.41g |
| |
carbs: 80.54g |
|
-
|
-
|
| Fri 7th: |
880 *
|
44%
|
fat: 29.53g |
| |
protein: 52.83g |
| |
carbs: 26.57g |
|
-
|
-
|
| Thu 6th: |
1138 *
|
57%
|
fat: 66.19g |
| |
protein: 105.17g |
| |
carbs: 27.59g |
|
2169*
|
1031
|
| Wed 5th: |
1524 *
|
76%
|
fat: 55.77g |
| |
protein: 117.35g |
| |
carbs: 99.05g |
|
2351*
|
827
|
| Tue 4th: |
636 *
|
32%
|
fat: 24.10g |
| |
protein: 57.95g |
| |
carbs: 54.28g |
|
2175*
|
1539
|
| Mon 3rd: |
1483 *
|
74%
|
fat: 53.55g |
| |
protein: 103.33g |
| |
carbs: 117.43g |
|
2601*
|
1118
|
