| March 2016 |
| Tue 22nd: |
902 *
|
50%
|
fat: 59.09g |
| |
protein: 59.12g |
| |
carbs: 51.66g |
|
-
|
-
|
| Sun 20th: |
1229 *
|
68%
|
fat: 51.11g |
| |
protein: 81.12g |
| |
carbs: 123.14g |
|
-
|
-
|
| Thu 17th: |
1849 *
|
103%
|
fat: 123.29g |
| |
protein: 111.07g |
| |
carbs: 78.24g |
|
2492*
|
 643
|
| Wed 16th: |
2191 *
|
122%
|
fat: 136.35g |
| |
protein: 114.04g |
| |
carbs: 147.08g |
|
2501*
|
310
|
| Tue 15th: |
869
|
48%
|
fat: 65.02g |
| |
protein: 23.35g |
| |
carbs: 56.53g |
|
-
|
-
|
| Mon 14th: |
1793
|
100%
|
fat: 130.99g |
| |
protein: 100.14g |
| |
carbs: 66.46g |
|
2907
|
1114
|
| Sun 13th: |
1419
|
79%
|
fat: 90.51g |
| |
protein: 90.85g |
| |
carbs: 59.87g |
|
-
|
-
|
| Sat 12th: |
687
|
38%
|
fat: 29.47g |
| |
protein: 23.80g |
| |
carbs: 82.69g |
|
-
|
-
|
| Thu 10th: |
1707 *
|
95%
|
fat: 80.14g |
| |
protein: 63.85g |
| |
carbs: 193.28g |
|
3973
|
2266
|
| Wed 9th: |
1810
|
101%
|
fat: 115.60g |
| |
protein: 99.46g |
| |
carbs: 110.80g |
|
3453*
|
1643
|
| Tue 8th: |
974 *
|
44%
|
fat: 53.07g |
| |
protein: 53.93g |
| |
carbs: 83.64g |
|
2784*
|
1810
|
| September 2015 |
| Thu 3rd: |
745
|
34%
|
fat: 48.16g |
| |
protein: 42.38g |
| |
carbs: 36.86g |
|
3456*
|
2711
|
| Wed 2nd: |
2010 *
|
91%
|
fat: 144.49g |
| |
protein: 140.49g |
| |
carbs: 60.17g |
|
3807*
|
1797
|
| Tue 1st: |
1128 *
|
51%
|
fat: 94.24g |
| |
protein: 48.84g |
| |
carbs: 31.14g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
834 *
|
38%
|
fat: 54.57g |
| |
protein: 38.43g |
| |
carbs: 57.14g |
|
3037*
|
2203
|
| Wed 19th: |
947 *
|
43%
|
fat: 65.40g |
| |
protein: 59.48g |
| |
carbs: 43.01g |
|
-
|
-
|
| Tue 11th: |
472 *
|
21%
|
fat: 16.64g |
| |
protein: 58.10g |
| |
carbs: 24.64g |
|
-
|
-
|
| Sun 9th: |
1164 *
|
53%
|
fat: 78.67g |
| |
protein: 67.77g |
| |
carbs: 53.95g |
|
2345*
|
1181
|
| Sat 8th: |
895 *
|
41%
|
fat: 65.91g |
| |
protein: 50.55g |
| |
carbs: 27.63g |
|
-
|
-
|
| Fri 7th: |
1101 *
|
50%
|
fat: 76.86g |
| |
protein: 79.38g |
| |
carbs: 22.75g |
|
3033*
|
1932
|
