| August 2017 |
| Mon 21st: |
239 *
|
30%
|
fat: 26.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 18th: |
853 *
|
107%
|
fat: 36.81g |
| |
protein: 59.44g |
| |
carbs: 64.85g |
|
-
|
-
|
| February 2014 |
| Mon 17th: |
267 *
|
33%
|
fat: 2.25g |
| |
protein: 30.27g |
| |
carbs: 30.98g |
|
-
|
-
|
| December 2013 |
| Sun 8th: |
212 *
|
26%
|
fat: 2.37g |
| |
protein: 14.18g |
| |
carbs: 44.72g |
|
-
|
-
|
| May 2013 |
| January 2013 |
| Thu 10th: |
-
|
-
|
|
2133*
|
-
|
| Wed 9th: |
-
|
-
|
|
2257*
|
-
|
| Tue 8th: |
-
|
-
|
|
2142*
|
-
|
| November 2012 |
| Mon 19th: |
283 *
|
35%
|
fat: 13.38g |
| |
protein: 18.11g |
| |
carbs: 23.16g |
|
-
|
-
|
| Sun 18th: |
-
|
-
|
|
2090*
|
-
|
| Fri 16th: |
354 *
|
44%
|
fat: 11.15g |
| |
protein: 39.79g |
| |
carbs: 21.95g |
|
-
|
-
|
| Thu 15th: |
669 *
|
84%
|
fat: 30.51g |
| |
protein: 64.84g |
| |
carbs: 32.87g |
|
-
|
-
|
| Wed 14th: |
370 *
|
46%
|
fat: 18.31g |
| |
protein: 26.47g |
| |
carbs: 24.03g |
|
-
|
-
|
| Tue 13th: |
378 *
|
47%
|
fat: 8.51g |
| |
protein: 49.28g |
| |
carbs: 24.72g |
|
-
|
-
|
| Mon 12th: |
542 *
|
68%
|
fat: 31.10g |
| |
protein: 36.28g |
| |
carbs: 28.94g |
|
-
|
-
|
| Fri 9th: |
669 *
|
84%
|
fat: 22.34g |
| |
protein: 79.88g |
| |
carbs: 37.06g |
|
-
|
-
|
| Thu 8th: |
420 *
|
52%
|
fat: 5.47g |
| |
protein: 59.02g |
| |
carbs: 35.38g |
|
-
|
-
|
| Wed 7th: |
624 *
|
78%
|
fat: 17.16g |
| |
protein: 77.76g |
| |
carbs: 36.50g |
|
-
|
-
|
| Tue 6th: |
602 *
|
75%
|
fat: 20.34g |
| |
protein: 74.96g |
| |
carbs: 27.81g |
|
-
|
-
|
| Fri 2nd: |
576 *
|
72%
|
fat: 24.26g |
| |
protein: 55.97g |
| |
carbs: 29.57g |
|
-
|
-
|
| Thu 1st: |
766 *
|
96%
|
fat: 34.80g |
| |
protein: 82.20g |
| |
carbs: 24.59g |
|
2660*
|
 1894
|
| October 2012 |
| Wed 31st: |
640 *
|
80%
|
fat: 38.87g |
| |
protein: 43.35g |
| |
carbs: 27.82g |
|
-
|
-
|
| Tue 30th: |
861 *
|
108%
|
fat: 36.28g |
| |
protein: 96.38g |
| |
carbs: 36.05g |
|
-
|
-
|
| Mon 29th: |
1073 *
|
134%
|
fat: 47.15g |
| |
protein: 108.34g |
| |
carbs: 54.98g |
|
-
|
-
|
