| January 2024 |
| Tue 9th: |
442 *
|
34%
|
fat: 17.16g |
| |
protein: 23.21g |
| |
carbs: 48.47g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
633 *
|
49%
|
fat: 19.53g |
| |
protein: 9.42g |
| |
carbs: 104.15g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
93 *
|
12%
|
fat: 0.89g |
| |
protein: 3.56g |
| |
carbs: 17.80g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
1196 *
|
150%
|
fat: 20.73g |
| |
protein: 24.03g |
| |
carbs: 131.36g |
|
-
|
-
|
| Tue 11th: |
886 *
|
111%
|
fat: 30.02g |
| |
protein: 43.30g |
| |
carbs: 103.23g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
1177 *
|
147%
|
fat: 31.63g |
| |
protein: 28.41g |
| |
carbs: 82.49g |
|
-
|
-
|
| Wed 15th: |
947 *
|
118%
|
fat: 48.36g |
| |
protein: 60.39g |
| |
carbs: 68.52g |
|
-
|
-
|
| Tue 14th: |
1174 *
|
147%
|
fat: 40.24g |
| |
protein: 29.81g |
| |
carbs: 126.46g |
|
-
|
-
|
| Mon 13th: |
1255 *
|
157%
|
fat: 79.23g |
| |
protein: 60.43g |
| |
carbs: 75.99g |
|
-
|
-
|
| Fri 10th: |
808 *
|
101%
|
fat: 38.90g |
| |
protein: 23.60g |
| |
carbs: 74.53g |
|
-
|
-
|
| Thu 9th: |
1747 *
|
218%
|
fat: 52.87g |
| |
protein: 57.38g |
| |
carbs: 175.84g |
|
-
|
-
|
| Wed 8th: |
1235 *
|
154%
|
fat: 62.33g |
| |
protein: 27.99g |
| |
carbs: 142.48g |
|
-
|
-
|
| Tue 7th: |
1788 *
|
224%
|
fat: 73.11g |
| |
protein: 48.43g |
| |
carbs: 238.31g |
|
-
|
-
|
| Mon 6th: |
1162 *
|
145%
|
fat: 39.58g |
| |
protein: 39.50g |
| |
carbs: 157.29g |
|
-
|
-
|
| Fri 3rd: |
999 *
|
125%
|
fat: 25.15g |
| |
protein: 19.52g |
| |
carbs: 118.98g |
|
-
|
-
|
| Thu 2nd: |
994 *
|
124%
|
fat: 17.14g |
| |
protein: 37.16g |
| |
carbs: 171.05g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
843 *
|
105%
|
fat: 26.34g |
| |
protein: 26.98g |
| |
carbs: 125.49g |
|
-
|
-
|
| Mon 27th: |
1281 *
|
160%
|
fat: 35.55g |
| |
protein: 39.72g |
| |
carbs: 192.68g |
|
-
|
-
|
| Thu 23rd: |
107 *
|
13%
|
fat: 1.10g |
| |
protein: 4.40g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 22nd: |
1164 *
|
146%
|
fat: 39.18g |
| |
protein: 28.70g |
| |
carbs: 165.07g |
|
-
|
-
|
