lucylady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Tue 27th: 2448 163%
fat: 118.66g
|
protein: 126.44g
|
carbs: 238.10g
- -
Mon 26th: 3429 229%
fat: 133.02g
|
protein: 145.42g
|
carbs: 416.10g
2065*  1364
Wed 7th: 252 * 17%
fat: 4.20g
|
protein: 9.60g
|
carbs: 40.80g
- -
April 2011
Tue 26th: 1732 * 115%
fat: 69.57g
|
protein: 62.08g
|
carbs: 227.33g
- -
March 2011
Mon 28th: 1827 122%
fat: 64.72g
|
protein: 77.85g
|
carbs: 250.71g
1940*  113
Tue 22nd: 1723 * 115%
fat: 87.35g
|
protein: 82.81g
|
carbs: 162.16g
- -
August 2010
Mon 9th: 440 * 29%
fat: 7.15g
|
protein: 24.03g
|
carbs: 77.50g
- -
May 2010
Thu 27th: 694 * 46%
fat: 7.13g
|
protein: 29.15g
|
carbs: 126.41g
- -
April 2010
Tue 13th: 844 * 56%
fat: 13.61g
|
protein: 42.28g
|
carbs: 143.10g
- -
Mon 12th: 1619 * 108%
fat: 34.72g
|
protein: 61.17g
|
carbs: 280.75g
- -
Fri 9th: 638 * 43%
fat: 13.22g
|
protein: 24.05g
|
carbs: 112.78g
- -
Wed 7th: 1742 * 116%
fat: 24.49g
|
protein: 62.28g
|
carbs: 336.76g
- -
Mon 5th: 282 * 19%
fat: 5.50g
|
protein: 9.74g
|
carbs: 52.79g
- -
Thu 1st: 1266 * 84%
fat: 35.14g
|
protein: 69.03g
|
carbs: 173.89g
- -
March 2010
Wed 31st: 1041 * 69%
fat: 26.98g
|
protein: 42.88g
|
carbs: 161.65g
- -
Tue 30th: 2015 134%
fat: 62.32g
|
protein: 96.84g
|
carbs: 275.54g
1558*  457
Mon 29th: 2381 * 159%
fat: 71.51g
|
protein: 97.56g
|
carbs: 332.74g
- -
Sun 28th: 2823 188%
fat: 100.46g
|
protein: 93.24g
|
carbs: 377.42g
2160  663
Sat 27th: 3466 * 231%
fat: 149.11g
|
protein: 154.05g
|
carbs: 327.14g
1789*  1677
Fri 26th: 1895 * 126%
fat: 62.96g
|
protein: 85.88g
|
carbs: 235.12g
- -

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