jamiecar407's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Thu 21st: 1096 * 52%
fat: 18.70g
|
protein: 59.36g
|
carbs: 182.06g
- -
Wed 20th: 1521 72%
fat: 46.85g
|
protein: 93.94g
|
carbs: 190.55g
- -
Tue 19th: 916 70%
fat: 16.90g
|
protein: 50.05g
|
carbs: 151.56g
- -
Mon 18th: 867 67%
fat: 26.97g
|
protein: 45.87g
|
carbs: 111.00g
- -
Sun 17th: 847 65%
fat: 44.69g
|
protein: 40.42g
|
carbs: 68.16g
- -
Sat 16th: 2966 228%
fat: 131.41g
|
protein: 89.45g
|
carbs: 359.04g
- -
Fri 15th: 1022 79%
fat: 11.76g
|
protein: 74.88g
|
carbs: 157.67g
- -
Thu 14th: 1266 97%
fat: 43.90g
|
protein: 56.47g
|
carbs: 180.40g
- -
Wed 13th: 939 -
fat: 9.69g
|
protein: 55.56g
|
carbs: 160.33g
- -
Tue 12th: 1659 -
fat: 50.06g
|
protein: 83.29g
|
carbs: 234.01g
- -
Mon 11th: 1136 -
fat: 29.75g
|
protein: 68.65g
|
carbs: 157.23g
2745  1609

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.