| January 2018 |
| Tue 23rd: |
660 *
|
18%
|
fat: 46.00g |
| |
protein: 44.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 22nd: |
766 *
|
21%
|
fat: 34.20g |
| |
protein: 76.50g |
| |
carbs: 24.76g |
|
4944*
|
 4178
|
| Sun 21st: |
540 *
|
15%
|
fat: 28.00g |
| |
protein: 25.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 4th: |
1174 *
|
33%
|
fat: 70.75g |
| |
protein: 35.81g |
| |
carbs: 102.10g |
|
-
|
-
|
| December 2017 |
| Wed 27th: |
1421 *
|
39%
|
fat: 104.89g |
| |
protein: 59.64g |
| |
carbs: 72.39g |
|
-
|
-
|
| Wed 20th: |
1335 *
|
37%
|
fat: 61.90g |
| |
protein: 40.97g |
| |
carbs: 151.86g |
|
4917*
|
3582
|
| Tue 19th: |
1616 *
|
45%
|
fat: 98.30g |
| |
protein: 116.47g |
| |
carbs: 105.77g |
|
-
|
-
|
| Mon 18th: |
3208 *
|
89%
|
fat: 164.28g |
| |
protein: 169.22g |
| |
carbs: 256.86g |
|
5014*
|
1806
|
| Sun 17th: |
2163 *
|
60%
|
fat: 107.81g |
| |
protein: 125.75g |
| |
carbs: 165.66g |
|
5019*
|
2856
|
| Sat 16th: |
2000 *
|
56%
|
fat: 69.67g |
| |
protein: 109.33g |
| |
carbs: 229.86g |
|
5014*
|
3014
|
| Fri 15th: |
2696 *
|
75%
|
fat: 139.38g |
| |
protein: 152.78g |
| |
carbs: 200.27g |
|
-
|
-
|
| Thu 14th: |
1582 *
|
44%
|
fat: 58.18g |
| |
protein: 90.07g |
| |
carbs: 71.95g |
|
4948*
|
3366
|
