| April 2017 |
| Wed 19th: |
687 *
|
33%
|
fat: 55.51g |
| |
protein: 12.45g |
| |
carbs: 29.18g |
|
2515
|
 1828
|
| November 2016 |
| Sat 5th: |
400 *
|
20%
|
fat: 22.67g |
| |
protein: 33.21g |
| |
carbs: 32.42g |
|
-
|
-
|
| July 2016 |
| Sun 24th: |
890 *
|
44%
|
fat: 40.23g |
| |
protein: 94.14g |
| |
carbs: 34.51g |
|
-
|
-
|
| Wed 20th: |
1640 *
|
82%
|
fat: 54.04g |
| |
protein: 80.41g |
| |
carbs: 72.17g |
|
-
|
-
|
| Sun 17th: |
2030 *
|
102%
|
fat: 100.15g |
| |
protein: 130.12g |
| |
carbs: 156.26g |
|
2376*
|
346
|
| February 2016 |
| Sat 27th: |
2002 *
|
100%
|
fat: 71.25g |
| |
protein: 126.29g |
| |
carbs: 119.28g |
|
-
|
-
|
| Thu 4th: |
1157 *
|
58%
|
fat: 55.91g |
| |
protein: 66.40g |
| |
carbs: 103.54g |
|
-
|
-
|
| Mon 1st: |
1424 *
|
71%
|
fat: 67.89g |
| |
protein: 44.72g |
| |
carbs: 160.09g |
|
2475*
|
1051
|
| January 2016 |
| Sat 30th: |
1417 *
|
71%
|
fat: 86.58g |
| |
protein: 69.80g |
| |
carbs: 100.29g |
|
-
|
-
|
| Fri 15th: |
1808 *
|
90%
|
fat: 45.29g |
| |
protein: 52.32g |
| |
carbs: 299.64g |
|
-
|
-
|
| Fri 8th: |
1644 *
|
82%
|
fat: 80.68g |
| |
protein: 59.07g |
| |
carbs: 111.65g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
1705
|
85%
|
fat: 58.54g |
| |
protein: 94.62g |
| |
carbs: 136.02g |
|
-
|
-
|
| Sun 20th: |
1680 *
|
84%
|
fat: 83.13g |
| |
protein: 95.67g |
| |
carbs: 142.33g |
|
-
|
-
|
| Fri 18th: |
1733 *
|
87%
|
fat: 91.93g |
| |
protein: 130.10g |
| |
carbs: 87.47g |
|
-
|
-
|
| Thu 17th: |
1707 *
|
85%
|
fat: 65.49g |
| |
protein: 99.83g |
| |
carbs: 172.20g |
|
-
|
-
|
| Wed 16th: |
1771 *
|
89%
|
fat: 52.56g |
| |
protein: 89.73g |
| |
carbs: 226.96g |
|
-
|
-
|
| Tue 15th: |
1928 *
|
96%
|
fat: 78.34g |
| |
protein: 112.29g |
| |
carbs: 188.40g |
|
-
|
-
|
| Mon 14th: |
1492 *
|
75%
|
fat: 37.26g |
| |
protein: 79.97g |
| |
carbs: 202.31g |
|
-
|
-
|
| Thu 10th: |
647 *
|
32%
|
fat: 25.95g |
| |
protein: 15.78g |
| |
carbs: 84.36g |
|
2421
|
1774
|
| Wed 9th: |
1785
|
89%
|
fat: 26.40g |
| |
protein: 115.00g |
| |
carbs: 218.15g |
|
-
|
-
|
