Zaitsevakv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 16th: - - 1742* -
Mon 15th: - - 1874* -
Sun 14th: - - 1608* -
Sat 13th: - - 560* -
Fri 12th: - - 2412* -
Thu 11th: - - 2217* -
Wed 10th: 1115 * 70%
fat: 52.00g
|
protein: 41.89g
|
carbs: 119.21g
2353*  1238
Tue 9th: 1774 * 111%
fat: 79.15g
|
protein: 93.60g
|
carbs: 169.20g
2016*  242
Mon 8th: 1830 * 114%
fat: 103.52g
|
protein: 113.75g
|
carbs: 108.46g
1994*  164
Sun 7th: - - 1477* -
Sat 6th: - - 1736* -
Fri 5th: 219 * 14%
fat: 9.13g
|
protein: 11.08g
|
carbs: 23.28g
2069*  1850
Thu 4th: 1164 * 73%
fat: 52.95g
|
protein: 78.87g
|
carbs: 91.90g
2046*  882
Wed 3rd: 1624 * 102%
fat: 76.34g
|
protein: 97.06g
|
carbs: 131.36g
2411*  787
Tue 2nd: 1331 * 83%
fat: 44.06g
|
protein: 80.28g
|
carbs: 150.83g
2115*  784
Mon 1st: 1352 * 84%
fat: 41.03g
|
protein: 62.27g
|
carbs: 181.38g
2048*  696
March 2024
Sun 31st: - - 1291* -
Sat 30th: - - 2097* -
Fri 29th: - - 2085* -
Thu 28th: - - 2076* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.