| March 2024 |
| Tue 19th: |
1277 *
|
80%
|
fat: 56.44g |
| |
protein: 56.24g |
| |
carbs: 135.29g |
|
-
|
-
|
| Fri 15th: |
852 *
|
53%
|
fat: 20.20g |
| |
protein: 46.98g |
| |
carbs: 124.27g |
|
-
|
-
|
| Thu 14th: |
1437 *
|
90%
|
fat: 46.42g |
| |
protein: 54.29g |
| |
carbs: 204.27g |
|
-
|
-
|
| Mon 11th: |
1626 *
|
102%
|
fat: 43.45g |
| |
protein: 78.40g |
| |
carbs: 234.02g |
|
-
|
-
|
| Thu 7th: |
901 *
|
56%
|
fat: 24.06g |
| |
protein: 44.76g |
| |
carbs: 130.70g |
|
-
|
-
|
| Wed 6th: |
1729 *
|
108%
|
fat: 64.94g |
| |
protein: 40.23g |
| |
carbs: 253.74g |
|
-
|
-
|
| Fri 1st: |
1246 *
|
78%
|
fat: 32.73g |
| |
protein: 91.97g |
| |
carbs: 152.92g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
981 *
|
61%
|
fat: 18.02g |
| |
protein: 84.77g |
| |
carbs: 127.62g |
|
-
|
-
|
| Tue 20th: |
1674 *
|
105%
|
fat: 41.23g |
| |
protein: 114.45g |
| |
carbs: 216.36g |
|
-
|
-
|
| Mon 19th: |
1862 *
|
116%
|
fat: 58.88g |
| |
protein: 124.14g |
| |
carbs: 212.78g |
|
1958*
|
 96
|
| Sat 17th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 15th: |
1541 *
|
96%
|
fat: 48.71g |
| |
protein: 65.66g |
| |
carbs: 214.12g |
|
-
|
-
|
| Wed 14th: |
1571 *
|
98%
|
fat: 45.16g |
| |
protein: 57.83g |
| |
carbs: 227.72g |
|
1958*
|
387
|
| Tue 13th: |
2013 *
|
126%
|
fat: 65.55g |
| |
protein: 77.45g |
| |
carbs: 284.14g |
|
1958*
|
 55
|
| Mon 12th: |
1648 *
|
103%
|
fat: 31.94g |
| |
protein: 65.42g |
| |
carbs: 277.01g |
|
1958*
|
310
|
| Sun 11th: |
359 *
|
22%
|
fat: 6.49g |
| |
protein: 25.76g |
| |
carbs: 49.68g |
|
-
|
-
|
| Sat 10th: |
473 *
|
30%
|
fat: 34.78g |
| |
protein: 10.15g |
| |
carbs: 37.33g |
|
-
|
-
|
| Fri 9th: |
1765 *
|
110%
|
fat: 53.41g |
| |
protein: 99.02g |
| |
carbs: 222.11g |
|
-
|
-
|
| Wed 7th: |
1861 *
|
116%
|
fat: 53.44g |
| |
protein: 103.02g |
| |
carbs: 257.22g |
|
-
|
-
|
| Tue 6th: |
1001 *
|
63%
|
fat: 17.49g |
| |
protein: 93.50g |
| |
carbs: 123.45g |
|
-
|
-
|
