| August 2023 |
| Fri 18th: |
1006 *
|
101%
|
fat: 34.22g |
| |
protein: 66.56g |
| |
carbs: 101.69g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
506 *
|
51%
|
fat: 29.50g |
| |
protein: 29.28g |
| |
carbs: 31.47g |
|
-
|
-
|
| Tue 11th: |
1208 *
|
121%
|
fat: 72.36g |
| |
protein: 59.03g |
| |
carbs: 80.57g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
991 *
|
99%
|
fat: 47.31g |
| |
protein: 80.35g |
| |
carbs: 67.97g |
|
-
|
-
|
| Tue 6th: |
926 *
|
93%
|
fat: 40.71g |
| |
protein: 40.66g |
| |
carbs: 100.75g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
317 *
|
32%
|
fat: 12.40g |
| |
protein: 8.10g |
| |
carbs: 42.00g |
|
-
|
-
|
| May 2020 |
| Sun 17th: |
275 *
|
23%
|
fat: 11.22g |
| |
protein: 24.62g |
| |
carbs: 21.60g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
250 *
|
21%
|
fat: 12.48g |
| |
protein: 13.12g |
| |
carbs: 22.29g |
|
-
|
-
|
| Mon 27th: |
1121 *
|
93%
|
fat: 53.23g |
| |
protein: 55.44g |
| |
carbs: 108.79g |
|
-
|
-
|
| Sun 26th: |
844 *
|
70%
|
fat: 44.50g |
| |
protein: 58.29g |
| |
carbs: 51.16g |
|
-
|
-
|
| Sat 25th: |
1020 *
|
85%
|
fat: 34.10g |
| |
protein: 66.80g |
| |
carbs: 116.31g |
|
-
|
-
|
| Fri 24th: |
916 *
|
76%
|
fat: 54.87g |
| |
protein: 41.33g |
| |
carbs: 78.45g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
811 *
|
90%
|
fat: 32.68g |
| |
protein: 54.37g |
| |
carbs: 76.01g |
|
1431*
|
 620
|
| Wed 10th: |
237 *
|
26%
|
fat: 16.33g |
| |
protein: 2.39g |
| |
carbs: 21.90g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
907 *
|
101%
|
fat: 41.20g |
| |
protein: 44.08g |
| |
carbs: 91.49g |
|
1846*
|
939
|
| August 2017 |
| Sat 19th: |
756 *
|
84%
|
fat: 47.26g |
| |
protein: 50.76g |
| |
carbs: 31.88g |
|
-
|
-
|
| Fri 18th: |
713 *
|
79%
|
fat: 28.27g |
| |
protein: 28.39g |
| |
carbs: 65.20g |
|
2286*
|
1573
|
| Thu 17th: |
826 *
|
92%
|
fat: 41.40g |
| |
protein: 37.35g |
| |
carbs: 77.60g |
|
1612*
|
786
|
| Wed 16th: |
950 *
|
106%
|
fat: 29.12g |
| |
protein: 29.61g |
| |
carbs: 153.80g |
|
-
|
-
|
