kabuly2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 26th: 143 * 8%
fat: 5.83g
|
protein: 8.28g
|
carbs: 13.54g
- -
Sun 25th: - - 2079* -
March 2012
Mon 19th: - - 1981 -
Sun 18th: 2348 * 124%
fat: 100.71g
|
protein: 69.02g
|
carbs: 308.77g
- -
Sat 17th: 1609 * 85%
fat: 63.02g
|
protein: 78.04g
|
carbs: 206.02g
- -
Fri 16th: 2701 * 142%
fat: 183.67g
|
protein: 109.62g
|
carbs: 189.48g
1997*  704
Thu 15th: 31 * 2%
fat: 0.58g
|
protein: 0.65g
|
carbs: 6.98g
2005*  1974
Tue 13th: - - 2015* -
December 2011
Tue 20th: 1550 * 82%
fat: 19.73g
|
protein: 40.41g
|
carbs: 311.02g
- -
Mon 19th: 1294 * 68%
fat: 20.64g
|
protein: 53.79g
|
carbs: 224.00g
2033*  739
Sun 18th: 921 * 48%
fat: 40.96g
|
protein: 30.74g
|
carbs: 110.22g
- -
Sat 17th: 2147 * 113%
fat: 40.12g
|
protein: 59.36g
|
carbs: 407.76g
2049*  98
Fri 16th: 215 * 11%
fat: 1.30g
|
protein: 8.40g
|
carbs: 43.32g
- -
Mon 12th: 1125 * 59%
fat: 31.09g
|
protein: 33.00g
|
carbs: 176.94g
1977*  852
Sat 10th: 1989 * 105%
fat: 65.98g
|
protein: 92.13g
|
carbs: 252.41g
2100*  111
Fri 9th: 1460 * 77%
fat: 71.33g
|
protein: 52.82g
|
carbs: 151.69g
- -
Wed 7th: 1850 * 77%
fat: 39.87g
|
protein: 82.29g
|
carbs: 287.65g
2020*  170
Mon 5th: 1107 * 46%
fat: 64.14g
|
protein: 27.53g
|
carbs: 101.22g
10545*  9438
November 2011
Mon 14th: 1282 * 53%
fat: 62.45g
|
protein: 91.96g
|
carbs: 88.91g
- -
Sun 13th: 1382 * 58%
fat: 17.63g
|
protein: 35.62g
|
carbs: 275.96g
2203*  821

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