| February 2017 |
| Wed 1st: |
760 *
|
54%
|
fat: 27.00g |
| |
protein: 31.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
250 *
|
18%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 25th: |
1475 *
|
105%
|
fat: 65.80g |
| |
protein: 31.60g |
| |
carbs: 192.05g |
|
2778*
|
 1303
|
| August 2014 |
| Tue 19th: |
240 *
|
17%
|
fat: 1.50g |
| |
protein: 35.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 18th: |
1244 *
|
89%
|
fat: 60.19g |
| |
protein: 99.72g |
| |
carbs: 72.00g |
|
3079*
|
1835
|
| June 2014 |
| Wed 18th: |
740 *
|
53%
|
fat: 22.50g |
| |
protein: 63.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 17th: |
925 *
|
66%
|
fat: 22.00g |
| |
protein: 105.50g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 16th: |
905 *
|
65%
|
fat: 36.50g |
| |
protein: 106.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| March 2014 |
| Sun 2nd: |
897 *
|
64%
|
fat: 23.54g |
| |
protein: 55.03g |
| |
carbs: 126.12g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
353 *
|
25%
|
fat: 8.50g |
| |
protein: 8.59g |
| |
carbs: 63.34g |
|
-
|
-
|
| Tue 21st: |
1036 *
|
74%
|
fat: 23.14g |
| |
protein: 67.51g |
| |
carbs: 152.68g |
|
-
|
-
|
| Mon 20th: |
802 *
|
57%
|
fat: 6.11g |
| |
protein: 55.13g |
| |
carbs: 145.55g |
|
-
|
-
|
| Sun 19th: |
1211 *
|
86%
|
fat: 44.42g |
| |
protein: 61.26g |
| |
carbs: 146.64g |
|
-
|
-
|
| Sat 18th: |
967 *
|
69%
|
fat: 22.01g |
| |
protein: 60.70g |
| |
carbs: 138.93g |
|
-
|
-
|
| Fri 17th: |
1395 *
|
100%
|
fat: 22.11g |
| |
protein: 82.79g |
| |
carbs: 221.00g |
|
-
|
-
|
| Thu 16th: |
1382 *
|
99%
|
fat: 32.61g |
| |
protein: 95.39g |
| |
carbs: 174.27g |
|
-
|
-
|
| Wed 15th: |
1307 *
|
93%
|
fat: 39.39g |
| |
protein: 82.80g |
| |
carbs: 163.35g |
|
-
|
-
|
| Tue 14th: |
1339 *
|
96%
|
fat: 43.89g |
| |
protein: 93.35g |
| |
carbs: 150.02g |
|
-
|
-
|
| Mon 13th: |
933 *
|
67%
|
fat: 25.13g |
| |
protein: 78.11g |
| |
carbs: 100.43g |
|
-
|
-
|
| Sun 12th: |
1176 *
|
84%
|
fat: 37.20g |
| |
protein: 78.33g |
| |
carbs: 136.78g |
|
-
|
-
|
