NCSRD010CC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 3rd: 323 * 17%
fat: 15.48g
|
protein: 30.04g
|
carbs: 14.77g
- -
Sun 2nd: 804 * 42%
fat: 24.31g
|
protein: 48.83g
|
carbs: 102.95g
- -
Sat 1st: 942 * 50%
fat: 36.40g
|
protein: 39.62g
|
carbs: 115.56g
- -
July 2015
Fri 31st: 734 * 39%
fat: 33.00g
|
protein: 38.61g
|
carbs: 75.85g
- -
Thu 30th: 944 * 50%
fat: 47.42g
|
protein: 39.68g
|
carbs: 91.78g
- -
Wed 29th: 1052 * -
fat: 43.32g
|
protein: 52.36g
|
carbs: 118.56g
- -
Tue 28th: 721 * -
fat: 32.26g
|
protein: 42.07g
|
carbs: 65.59g
- -

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