| August 2015 |
| Mon 10th: |
307 *
|
19%
|
fat: 6.54g |
| |
protein: 2.60g |
| |
carbs: 62.74g |
|
-
|
-
|
| Thu 6th: |
373 *
|
23%
|
fat: 12.24g |
| |
protein: 20.04g |
| |
carbs: 48.48g |
|
-
|
-
|
| Wed 5th: |
1320 *
|
80%
|
fat: 44.65g |
| |
protein: 85.96g |
| |
carbs: 156.75g |
|
2557*
|
 1237
|
| Tue 4th: |
1329 *
|
81%
|
fat: 57.68g |
| |
protein: 77.15g |
| |
carbs: 130.53g |
|
2055*
|
726
|
| Mon 3rd: |
1383
|
84%
|
fat: 28.70g |
| |
protein: 70.27g |
| |
carbs: 228.75g |
|
2837*
|
1454
|
| Sun 2nd: |
1043
|
63%
|
fat: 17.61g |
| |
protein: 44.41g |
| |
carbs: 184.68g |
|
-
|
-
|
| Sat 1st: |
1323
|
80%
|
fat: 49.94g |
| |
protein: 44.49g |
| |
carbs: 184.31g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1195
|
72%
|
fat: 41.69g |
| |
protein: 64.95g |
| |
carbs: 146.94g |
|
2196*
|
1001
|
| Thu 30th: |
963 *
|
58%
|
fat: 17.56g |
| |
protein: 55.44g |
| |
carbs: 154.84g |
|
2403*
|
1440
|
