| March 2013 |
| Fri 8th: |
2119 *
|
54%
|
fat: 138.18g |
| |
protein: 59.12g |
| |
carbs: 153.40g |
|
-
|
-
|
| Thu 7th: |
3711 *
|
95%
|
fat: 196.80g |
| |
protein: 173.60g |
| |
carbs: 317.80g |
|
-
|
-
|
| Wed 6th: |
3090 *
|
79%
|
fat: 174.39g |
| |
protein: 112.61g |
| |
carbs: 265.32g |
|
-
|
-
|
| Tue 5th: |
3352 *
|
86%
|
fat: 207.30g |
| |
protein: 126.56g |
| |
carbs: 249.09g |
|
-
|
-
|
| Mon 4th: |
2782 *
|
71%
|
fat: 148.63g |
| |
protein: 142.84g |
| |
carbs: 219.40g |
|
-
|
-
|
| Sun 3rd: |
1693 *
|
43%
|
fat: 67.19g |
| |
protein: 148.75g |
| |
carbs: 115.74g |
|
-
|
-
|
| Fri 1st: |
2568 *
|
66%
|
fat: 151.70g |
| |
protein: 98.43g |
| |
carbs: 193.80g |
|
4624*
|
 2056
|
| February 2013 |
| Thu 28th: |
2569 *
|
66%
|
fat: 143.15g |
| |
protein: 167.93g |
| |
carbs: 157.52g |
|
-
|
-
|
| Wed 27th: |
3315 *
|
85%
|
fat: 190.09g |
| |
protein: 152.57g |
| |
carbs: 248.00g |
|
-
|
-
|
| Tue 26th: |
2432 *
|
62%
|
fat: 117.17g |
| |
protein: 194.06g |
| |
carbs: 149.25g |
|
-
|
-
|
| Mon 25th: |
3152 *
|
81%
|
fat: 155.00g |
| |
protein: 170.87g |
| |
carbs: 255.07g |
|
-
|
-
|
| Sun 24th: |
4116 *
|
106%
|
fat: 245.28g |
| |
protein: 221.91g |
| |
carbs: 314.34g |
|
-
|
-
|
| Sat 23rd: |
2890 *
|
74%
|
fat: 182.41g |
| |
protein: 156.63g |
| |
carbs: 162.01g |
|
-
|
-
|
| Fri 22nd: |
3950 *
|
101%
|
fat: 233.27g |
| |
protein: 165.53g |
| |
carbs: 345.61g |
|
4527*
|
577
|
| Thu 21st: |
2642 *
|
68%
|
fat: 141.76g |
| |
protein: 174.83g |
| |
carbs: 183.40g |
|
-
|
-
|
| Wed 20th: |
2111 *
|
54%
|
fat: 117.56g |
| |
protein: 99.20g |
| |
carbs: 175.66g |
|
-
|
-
|
| Tue 19th: |
2386 *
|
61%
|
fat: 146.36g |
| |
protein: 49.41g |
| |
carbs: 222.50g |
|
-
|
-
|
| Mon 18th: |
3202 *
|
82%
|
fat: 159.51g |
| |
protein: 147.64g |
| |
carbs: 293.71g |
|
-
|
-
|
| Sun 17th: |
3205 *
|
82%
|
fat: 159.03g |
| |
protein: 128.15g |
| |
carbs: 309.00g |
|
-
|
-
|
| Sat 16th: |
3755 *
|
96%
|
fat: 225.60g |
| |
protein: 155.10g |
| |
carbs: 295.29g |
|
-
|
-
|
