RedParrot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Mon 3rd: 679 * 19%
fat: 3.86g
|
protein: 29.20g
|
carbs: 96.09g
- -
February 2010
Mon 8th: 254 * -
fat: 8.30g
|
protein: 20.93g
|
carbs: 23.33g
- -
Sun 7th: 1084 * -
fat: 46.38g
|
protein: 71.66g
|
carbs: 96.41g
- -
Sat 6th: 444 * -
fat: 14.86g
|
protein: 21.74g
|
carbs: 64.15g
- -
Fri 5th: 407 * -
fat: 10.19g
|
protein: 23.02g
|
carbs: 64.15g
- -
Thu 4th: 1218 * -
fat: 59.62g
|
protein: 64.20g
|
carbs: 104.70g
- -
Wed 3rd: 1057 * -
fat: 39.73g
|
protein: 91.76g
|
carbs: 85.95g
2433*  1376
Tue 2nd: 1019 * -
fat: 52.96g
|
protein: 69.75g
|
carbs: 61.70g
- -
Mon 1st: 1388 * -
fat: 57.85g
|
protein: 112.20g
|
carbs: 107.38g
- -
January 2010
Sun 31st: 874 * -
fat: 26.02g
|
protein: 88.50g
|
carbs: 75.56g
- -
Wed 20th: 331 * -
fat: 16.43g
|
protein: 27.11g
|
carbs: 16.52g
- -
Tue 19th: 331 * -
fat: 16.43g
|
protein: 27.11g
|
carbs: 16.52g
- -
Sat 16th: 809 * -
fat: 31.90g
|
protein: 42.99g
|
carbs: 91.67g
- -
Fri 15th: 1539 * -
fat: 49.79g
|
protein: 70.20g
|
carbs: 201.70g
- -
Thu 14th: 1380 * -
fat: 40.35g
|
protein: 97.26g
|
carbs: 159.81g
2942*  1562
Wed 13th: - - 3190* -

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