| January 2019 |
| Wed 2nd: |
570 *
|
71%
|
fat: 45.07g |
| |
protein: 35.36g |
| |
carbs: 4.25g |
|
-
|
-
|
| September 2018 |
| Fri 14th: |
106 *
|
13%
|
fat: 0.25g |
| |
protein: 1.11g |
| |
carbs: 27.87g |
|
-
|
-
|
| Thu 13th: |
765 *
|
96%
|
fat: 46.64g |
| |
protein: 37.80g |
| |
carbs: 49.81g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
425 *
|
53%
|
fat: 23.96g |
| |
protein: 28.58g |
| |
carbs: 24.87g |
|
-
|
-
|
| Wed 11th: |
647 *
|
81%
|
fat: 51.32g |
| |
protein: 31.54g |
| |
carbs: 13.92g |
|
-
|
-
|
| May 2018 |
| Thu 3rd: |
289 *
|
36%
|
fat: 1.93g |
| |
protein: 4.48g |
| |
carbs: 71.85g |
|
-
|
-
|
| Wed 2nd: |
1113 *
|
139%
|
fat: 48.03g |
| |
protein: 56.09g |
| |
carbs: 122.95g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
785 *
|
98%
|
fat: 42.07g |
| |
protein: 42.08g |
| |
carbs: 64.15g |
|
-
|
-
|
| Mon 23rd: |
511 *
|
64%
|
fat: 9.24g |
| |
protein: 21.42g |
| |
carbs: 91.91g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
773 *
|
97%
|
fat: 46.78g |
| |
protein: 38.46g |
| |
carbs: 50.79g |
|
-
|
-
|
| Fri 23rd: |
498 *
|
62%
|
fat: 8.77g |
| |
protein: 9.83g |
| |
carbs: 97.92g |
|
-
|
-
|
| Sat 17th: |
154 *
|
19%
|
fat: 6.30g |
| |
protein: 6.34g |
| |
carbs: 17.76g |
|
-
|
-
|
| Fri 16th: |
833 *
|
104%
|
fat: 56.87g |
| |
protein: 41.81g |
| |
carbs: 38.78g |
|
-
|
-
|
| Thu 15th: |
715 *
|
89%
|
fat: 25.58g |
| |
protein: 33.86g |
| |
carbs: 83.62g |
|
-
|
-
|
| Wed 14th: |
724 *
|
90%
|
fat: 43.60g |
| |
protein: 39.33g |
| |
carbs: 41.04g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
434 *
|
54%
|
fat: 11.56g |
| |
protein: 21.85g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 26th: |
698 *
|
87%
|
fat: 16.69g |
| |
protein: 48.78g |
| |
carbs: 99.11g |
|
-
|
-
|
| Sat 24th: |
491 *
|
61%
|
fat: 23.20g |
| |
protein: 21.89g |
| |
carbs: 51.33g |
|
-
|
-
|
| Fri 23rd: |
802 *
|
100%
|
fat: 45.55g |
| |
protein: 51.94g |
| |
carbs: 50.70g |
|
-
|
-
|
| Wed 21st: |
840 *
|
84%
|
fat: 74.58g |
| |
protein: 35.18g |
| |
carbs: 7.44g |
|
-
|
-
|
