FADMSH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 31st: 939 * 34%
fat: 25.84g
|
protein: 37.43g
|
carbs: 138.01g
3869*  2930
Thu 30th: 727 * 24%
fat: 20.51g
|
protein: 60.85g
|
carbs: 72.11g
3877*  3150
Wed 29th: 1462 * 49%
fat: 48.24g
|
protein: 58.29g
|
carbs: 215.38g
4205*  2743
Tue 28th: 2640 * 88%
fat: 91.73g
|
protein: 73.26g
|
carbs: 374.36g
4930*  2290
Mon 27th: 1086 * -
fat: 33.96g
|
protein: 50.69g
|
carbs: 142.21g
3617*  2531

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