| August 2015 |
| Wed 5th: |
1241 *
|
83%
|
fat: 41.24g |
| |
protein: 58.01g |
| |
carbs: 176.48g |
|
-
|
-
|
| Tue 4th: |
1084 *
|
72%
|
fat: 20.85g |
| |
protein: 31.00g |
| |
carbs: 216.43g |
|
-
|
-
|
| Mon 3rd: |
160 *
|
11%
|
fat: 5.70g |
| |
protein: 7.69g |
| |
carbs: 21.71g |
|
-
|
-
|
| Sun 2nd: |
1445 *
|
96%
|
fat: 49.59g |
| |
protein: 35.21g |
| |
carbs: 226.73g |
|
1220*
|
 225
|
| Sat 1st: |
1694 *
|
113%
|
fat: 85.18g |
| |
protein: 33.58g |
| |
carbs: 212.45g |
|
1371*
|
323
|
| July 2015 |
| Fri 31st: |
1597 *
|
106%
|
fat: 63.64g |
| |
protein: 41.70g |
| |
carbs: 225.56g |
|
1698*
|
 101
|
| Thu 30th: |
1105 *
|
74%
|
fat: 46.83g |
| |
protein: 41.87g |
| |
carbs: 128.29g |
|
1319*
|
214
|
| Wed 29th: |
1691 *
|
113%
|
fat: 60.71g |
| |
protein: 51.59g |
| |
carbs: 249.83g |
|
1320*
|
371
|
| Tue 28th: |
1596 *
|
106%
|
fat: 65.32g |
| |
protein: 77.47g |
| |
carbs: 194.43g |
|
1512*
|
84
|
