| January 2016 |
| Mon 11th: |
1950 *
|
63%
|
fat: 173.00g |
| |
protein: 90.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2015 |
| Mon 7th: |
1713 *
|
55%
|
fat: 158.34g |
| |
protein: 76.34g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 1st: |
1700 *
|
55%
|
fat: 168.00g |
| |
protein: 54.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1700 *
|
55%
|
fat: 160.00g |
| |
protein: 50.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 15th: |
2140 *
|
69%
|
fat: 189.00g |
| |
protein: 98.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 14th: |
1680 *
|
54%
|
fat: 150.00g |
| |
protein: 76.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 13th: |
1680 *
|
54%
|
fat: 149.00g |
| |
protein: 75.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
1900 *
|
61%
|
fat: 154.00g |
| |
protein: 102.00g |
| |
carbs: 11.00g |
|
-
|
-
|
