| July 2014 |
| Fri 4th: |
345 *
|
-
|
fat: 4.50g |
| |
protein: 13.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| Thu 3rd: |
919 *
|
-
|
fat: 31.36g |
| |
protein: 53.99g |
| |
carbs: 105.30g |
|
-
|
-
|
| Wed 2nd: |
873 *
|
-
|
fat: 24.47g |
| |
protein: 36.60g |
| |
carbs: 126.13g |
|
-
|
-
|
| Tue 1st: |
668 *
|
-
|
fat: 19.24g |
| |
protein: 40.64g |
| |
carbs: 90.85g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
570 *
|
-
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
943 *
|
-
|
fat: 37.89g |
| |
protein: 45.39g |
| |
carbs: 107.02g |
|
-
|
-
|
| Wed 8th: |
1256 *
|
-
|
fat: 54.34g |
| |
protein: 65.44g |
| |
carbs: 134.77g |
|
-
|
-
|
| Tue 7th: |
1286 *
|
-
|
fat: 45.17g |
| |
protein: 67.31g |
| |
carbs: 153.51g |
|
-
|
-
|
| Mon 6th: |
1273 *
|
-
|
fat: 29.61g |
| |
protein: 72.07g |
| |
carbs: 175.71g |
|
-
|
-
|
| Sun 5th: |
1204 *
|
-
|
fat: 33.30g |
| |
protein: 45.91g |
| |
carbs: 210.40g |
|
-
|
-
|
| Sat 4th: |
1101 *
|
-
|
fat: 31.60g |
| |
protein: 49.62g |
| |
carbs: 152.50g |
|
-
|
-
|
| Fri 3rd: |
874 *
|
-
|
fat: 20.82g |
| |
protein: 25.50g |
| |
carbs: 155.59g |
|
-
|
-
|
| Thu 2nd: |
1176 *
|
-
|
fat: 34.71g |
| |
protein: 51.87g |
| |
carbs: 168.50g |
|
-
|
-
|
| Wed 1st: |
1479 *
|
-
|
fat: 62.00g |
| |
protein: 72.14g |
| |
carbs: 158.51g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1398 *
|
-
|
fat: 53.60g |
| |
protein: 66.07g |
| |
carbs: 168.92g |
|
-
|
-
|
| Thu 4th: |
1087 *
|
-
|
fat: 30.80g |
| |
protein: 56.71g |
| |
carbs: 139.84g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
1088 *
|
-
|
fat: 32.22g |
| |
protein: 44.18g |
| |
carbs: 169.94g |
|
-
|
-
|
| Tue 12th: |
1871 *
|
-
|
fat: 67.75g |
| |
protein: 70.29g |
| |
carbs: 245.19g |
|
-
|
-
|
| September 2010 |
| Sat 4th: |
2802 *
|
-
|
fat: 114.66g |
| |
protein: 103.19g |
| |
carbs: 341.87g |
|
-
|
-
|
| August 2010 |
| Tue 24th: |
605 *
|
-
|
fat: 11.35g |
| |
protein: 28.85g |
| |
carbs: 96.22g |
|
-
|
-
|
