AzMamaTee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 12th: 265 * 15%
fat: 6.50g
|
protein: 17.00g
|
carbs: 35.00g
2156*  1891
Tue 11th: 370 * 21%
fat: 6.89g
|
protein: 18.29g
|
carbs: 61.95g
2208*  1838
Mon 10th: 810 * 45%
fat: 39.59g
|
protein: 22.53g
|
carbs: 82.34g
2092*  1282
July 2015
Wed 29th: 900 * 50%
fat: 45.00g
|
protein: 32.00g
|
carbs: 95.00g
- -
Tue 28th: 1494 * 83%
fat: 73.53g
|
protein: 51.24g
|
carbs: 172.19g
2108*  614

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