| August 2015 |
| Sun 30th: |
1180 *
|
91%
|
fat: 53.56g |
| |
protein: 30.39g |
| |
carbs: 142.06g |
|
-
|
-
|
| Sat 29th: |
935 *
|
72%
|
fat: 42.30g |
| |
protein: 25.15g |
| |
carbs: 112.98g |
|
-
|
-
|
| Fri 28th: |
781 *
|
60%
|
fat: 31.31g |
| |
protein: 18.23g |
| |
carbs: 108.36g |
|
-
|
-
|
| Thu 27th: |
856 *
|
66%
|
fat: 42.85g |
| |
protein: 27.20g |
| |
carbs: 91.22g |
|
-
|
-
|
| Wed 26th: |
1060 *
|
82%
|
fat: 46.47g |
| |
protein: 26.36g |
| |
carbs: 131.35g |
|
-
|
-
|
| Tue 25th: |
1030 *
|
79%
|
fat: 45.99g |
| |
protein: 21.93g |
| |
carbs: 130.74g |
|
-
|
-
|
| Mon 24th: |
999 *
|
77%
|
fat: 45.97g |
| |
protein: 21.50g |
| |
carbs: 122.89g |
|
-
|
-
|
| Sun 23rd: |
707 *
|
54%
|
fat: 24.96g |
| |
protein: 33.02g |
| |
carbs: 88.55g |
|
-
|
-
|
| Sat 22nd: |
867 *
|
67%
|
fat: 48.15g |
| |
protein: 12.43g |
| |
carbs: 99.73g |
|
-
|
-
|
| Fri 21st: |
650 *
|
50%
|
fat: 30.12g |
| |
protein: 9.13g |
| |
carbs: 84.43g |
|
-
|
-
|
| Thu 20th: |
1264 *
|
97%
|
fat: 49.01g |
| |
protein: 39.65g |
| |
carbs: 165.47g |
|
-
|
-
|
| Wed 19th: |
1001 *
|
77%
|
fat: 47.03g |
| |
protein: 29.06g |
| |
carbs: 116.67g |
|
-
|
-
|
| Tue 18th: |
1153 *
|
89%
|
fat: 46.00g |
| |
protein: 25.56g |
| |
carbs: 157.40g |
|
-
|
-
|
| Mon 17th: |
1085
|
83%
|
fat: 52.56g |
| |
protein: 34.41g |
| |
carbs: 118.98g |
|
-
|
-
|
| Sun 16th: |
1256 *
|
97%
|
fat: 41.44g |
| |
protein: 26.85g |
| |
carbs: 197.85g |
|
-
|
-
|
| Thu 13th: |
1148 *
|
88%
|
fat: 57.92g |
| |
protein: 32.80g |
| |
carbs: 119.08g |
|
-
|
-
|
| Mon 10th: |
1398 *
|
108%
|
fat: 52.37g |
| |
protein: 41.64g |
| |
carbs: 190.44g |
|
-
|
-
|
| Sun 9th: |
1029 *
|
79%
|
fat: 36.79g |
| |
protein: 55.66g |
| |
carbs: 113.71g |
|
-
|
-
|
| Sat 8th: |
1318 *
|
101%
|
fat: 76.12g |
| |
protein: 34.37g |
| |
carbs: 128.15g |
|
-
|
-
|
| Fri 7th: |
1092 *
|
84%
|
fat: 53.90g |
| |
protein: 35.01g |
| |
carbs: 112.88g |
|
-
|
-
|
