| March 2024 |
| Tue 19th: |
558 *
|
37%
|
fat: 24.40g |
| |
protein: 15.92g |
| |
carbs: 68.15g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
1170 *
|
78%
|
fat: 48.03g |
| |
protein: 42.68g |
| |
carbs: 141.06g |
|
-
|
-
|
| Fri 9th: |
1075 *
|
72%
|
fat: 48.27g |
| |
protein: 50.84g |
| |
carbs: 112.69g |
|
2723*
|
 1648
|
| Thu 8th: |
1257 *
|
84%
|
fat: 34.39g |
| |
protein: 70.00g |
| |
carbs: 166.44g |
|
2510*
|
1253
|
| Wed 7th: |
913 *
|
61%
|
fat: 34.84g |
| |
protein: 47.40g |
| |
carbs: 111.80g |
|
2703*
|
1790
|
| Tue 6th: |
774 *
|
52%
|
fat: 29.12g |
| |
protein: 39.48g |
| |
carbs: 85.96g |
|
2510*
|
1736
|
| Mon 5th: |
1065 *
|
71%
|
fat: 32.52g |
| |
protein: 72.64g |
| |
carbs: 123.76g |
|
2705*
|
1640
|
| Sun 4th: |
1285 *
|
86%
|
fat: 37.18g |
| |
protein: 52.55g |
| |
carbs: 154.82g |
|
2761*
|
1476
|
| Sat 3rd: |
1200 *
|
80%
|
fat: 44.23g |
| |
protein: 46.28g |
| |
carbs: 152.38g |
|
2941*
|
1741
|
| Fri 2nd: |
1746 *
|
116%
|
fat: 46.51g |
| |
protein: 112.53g |
| |
carbs: 225.44g |
|
2647*
|
901
|
| Thu 1st: |
1765 *
|
118%
|
fat: 49.81g |
| |
protein: 75.45g |
| |
carbs: 250.86g |
|
2550*
|
785
|
| August 2023 |
| Mon 7th: |
572 *
|
38%
|
fat: 31.66g |
| |
protein: 26.89g |
| |
carbs: 44.52g |
|
3028*
|
2456
|
| July 2023 |
| Sat 15th: |
1144 *
|
76%
|
fat: 50.69g |
| |
protein: 55.90g |
| |
carbs: 123.39g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
243 *
|
16%
|
fat: 10.30g |
| |
protein: 7.24g |
| |
carbs: 33.17g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
962 *
|
64%
|
fat: 38.59g |
| |
protein: 34.40g |
| |
carbs: 118.77g |
|
3130*
|
2168
|
| March 2023 |
| Sat 4th: |
423 *
|
28%
|
fat: 16.58g |
| |
protein: 11.63g |
| |
carbs: 58.97g |
|
2777*
|
2354
|
| February 2023 |
| Sat 25th: |
184 *
|
12%
|
fat: 2.88g |
| |
protein: 6.70g |
| |
carbs: 32.39g |
|
2855*
|
2671
|
| September 2022 |
| Sat 24th: |
103 *
|
7%
|
fat: 1.11g |
| |
protein: 7.63g |
| |
carbs: 15.02g |
|
2549*
|
2446
|
| August 2022 |
| Fri 26th: |
269 *
|
18%
|
fat: 10.93g |
| |
protein: 8.56g |
| |
carbs: 36.84g |
|
2620*
|
2351
|
| Thu 25th: |
1529 *
|
102%
|
fat: 74.69g |
| |
protein: 72.89g |
| |
carbs: 139.23g |
|
2739*
|
1210
|
