| July 2016 |
| Thu 21st: |
1190 *
|
108%
|
fat: 47.13g |
| |
protein: 81.60g |
| |
carbs: 264.72g |
|
-
|
-
|
| Wed 20th: |
1868 *
|
170%
|
fat: 68.31g |
| |
protein: 86.82g |
| |
carbs: 232.38g |
|
-
|
-
|
| February 2016 |
| Sat 27th: |
516 *
|
47%
|
fat: 4.07g |
| |
protein: 34.40g |
| |
carbs: 90.19g |
|
-
|
-
|
| Fri 26th: |
1392 *
|
127%
|
fat: 68.98g |
| |
protein: 70.43g |
| |
carbs: 132.83g |
|
-
|
-
|
| Thu 25th: |
1182 *
|
107%
|
fat: 53.52g |
| |
protein: 65.85g |
| |
carbs: 110.27g |
|
-
|
-
|
| Wed 24th: |
1079 *
|
98%
|
fat: 49.08g |
| |
protein: 44.47g |
| |
carbs: 111.99g |
|
-
|
-
|
| Tue 23rd: |
1474 *
|
134%
|
fat: 78.90g |
| |
protein: 50.08g |
| |
carbs: 150.91g |
|
-
|
-
|
| Mon 22nd: |
939 *
|
85%
|
fat: 45.29g |
| |
protein: 35.02g |
| |
carbs: 104.37g |
|
-
|
-
|
| Sun 21st: |
999 *
|
91%
|
fat: 51.35g |
| |
protein: 40.69g |
| |
carbs: 97.85g |
|
-
|
-
|
| Sat 20th: |
740 *
|
67%
|
fat: 46.49g |
| |
protein: 36.65g |
| |
carbs: 38.71g |
|
-
|
-
|
| Fri 19th: |
1251 *
|
114%
|
fat: 50.18g |
| |
protein: 53.78g |
| |
carbs: 160.06g |
|
-
|
-
|
| Thu 18th: |
1302 *
|
118%
|
fat: 76.21g |
| |
protein: 50.94g |
| |
carbs: 112.95g |
|
-
|
-
|
| Wed 17th: |
821 *
|
75%
|
fat: 36.83g |
| |
protein: 61.14g |
| |
carbs: 59.62g |
|
-
|
-
|
| Tue 16th: |
982 *
|
89%
|
fat: 46.00g |
| |
protein: 51.28g |
| |
carbs: 90.65g |
|
-
|
-
|
| Mon 15th: |
1629 *
|
148%
|
fat: 72.06g |
| |
protein: 62.81g |
| |
carbs: 188.14g |
|
-
|
-
|
| Sun 14th: |
1100 *
|
100%
|
fat: 48.59g |
| |
protein: 67.15g |
| |
carbs: 99.05g |
|
-
|
-
|
| Sat 13th: |
1255 *
|
114%
|
fat: 56.01g |
| |
protein: 49.16g |
| |
carbs: 143.20g |
|
-
|
-
|
| Fri 12th: |
1146 *
|
104%
|
fat: 44.20g |
| |
protein: 57.45g |
| |
carbs: 135.93g |
|
-
|
-
|
| Thu 11th: |
1028 *
|
93%
|
fat: 44.96g |
| |
protein: 61.32g |
| |
carbs: 91.38g |
|
-
|
-
|
| Wed 10th: |
1074 *
|
98%
|
fat: 45.79g |
| |
protein: 41.03g |
| |
carbs: 123.88g |
|
-
|
-
|
