| August 2017 |
| Wed 30th: |
1750 *
|
88%
|
fat: 84.00g |
| |
protein: 69.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| July 2014 |
| Wed 2nd: |
530 *
|
26%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
1010 *
|
50%
|
fat: 49.50g |
| |
protein: 49.00g |
| |
carbs: 91.50g |
|
-
|
-
|
| Mon 2nd: |
1530 *
|
76%
|
fat: 83.80g |
| |
protein: 55.20g |
| |
carbs: 148.10g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
290 *
|
14%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
2146 *
|
107%
|
fat: 129.00g |
| |
protein: 86.50g |
| |
carbs: 181.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1720 *
|
86%
|
fat: 80.00g |
| |
protein: 51.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 24th: |
710 *
|
36%
|
fat: 29.00g |
| |
protein: 36.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 20th: |
160 *
|
8%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 13th: |
1180 *
|
59%
|
fat: 57.00g |
| |
protein: 61.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 11th: |
1395 *
|
70%
|
fat: 76.00g |
| |
protein: 66.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 5th: |
1362 *
|
68%
|
fat: 81.00g |
| |
protein: 49.40g |
| |
carbs: 117.50g |
|
-
|
-
|
| Tue 4th: |
2068 *
|
103%
|
fat: 86.83g |
| |
protein: 118.93g |
| |
carbs: 205.50g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
1309 *
|
65%
|
fat: 88.09g |
| |
protein: 58.55g |
| |
carbs: 74.10g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
1072 *
|
54%
|
fat: 67.00g |
| |
protein: 53.40g |
| |
carbs: 71.50g |
|
-
|
-
|
| Wed 8th: |
730 *
|
36%
|
fat: 54.00g |
| |
protein: 50.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 2nd: |
1142 *
|
57%
|
fat: 71.00g |
| |
protein: 43.40g |
| |
carbs: 89.50g |
|
-
|
-
|
| December 2013 |
| Thu 19th: |
1170 *
|
58%
|
fat: 35.50g |
| |
protein: 66.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 18th: |
540 *
|
27%
|
fat: 31.00g |
| |
protein: 16.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 13th: |
1598 *
|
80%
|
fat: 85.80g |
| |
protein: 86.80g |
| |
carbs: 132.90g |
|
-
|
-
|
