| May 2023 |
| Thu 25th: |
312 *
|
18%
|
fat: 3.72g |
| |
protein: 20.28g |
| |
carbs: 57.88g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
257 *
|
15%
|
fat: 9.94g |
| |
protein: 14.20g |
| |
carbs: 31.70g |
|
-
|
-
|
| Mon 14th: |
406 *
|
24%
|
fat: 9.21g |
| |
protein: 18.83g |
| |
carbs: 66.95g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
298 *
|
18%
|
fat: 11.49g |
| |
protein: 15.75g |
| |
carbs: 32.18g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
82 *
|
5%
|
fat: 0.75g |
| |
protein: 1.62g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 24th: |
1056 *
|
62%
|
fat: 32.07g |
| |
protein: 62.78g |
| |
carbs: 116.01g |
|
-
|
-
|
| Tue 21st: |
1227 *
|
72%
|
fat: 25.58g |
| |
protein: 108.21g |
| |
carbs: 134.64g |
|
-
|
-
|
| Sun 19th: |
490 *
|
29%
|
fat: 30.72g |
| |
protein: 49.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2021 |
| Sat 13th: |
470 *
|
28%
|
fat: 14.50g |
| |
protein: 24.35g |
| |
carbs: 62.43g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
433 *
|
25%
|
fat: 6.46g |
| |
protein: 55.78g |
| |
carbs: 56.41g |
|
-
|
-
|
| Wed 23rd: |
1108 *
|
65%
|
fat: 18.88g |
| |
protein: 63.70g |
| |
carbs: 175.65g |
|
-
|
-
|
| Tue 22nd: |
1313 *
|
77%
|
fat: 31.40g |
| |
protein: 76.73g |
| |
carbs: 175.81g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
1378 *
|
81%
|
fat: 30.07g |
| |
protein: 112.13g |
| |
carbs: 165.22g |
|
-
|
-
|
| Sat 27th: |
847 *
|
50%
|
fat: 16.47g |
| |
protein: 56.54g |
| |
carbs: 136.72g |
|
-
|
-
|
| Fri 26th: |
1132 *
|
67%
|
fat: 13.26g |
| |
protein: 108.48g |
| |
carbs: 140.90g |
|
-
|
-
|
| Thu 25th: |
780 *
|
46%
|
fat: 3.75g |
| |
protein: 24.99g |
| |
carbs: 164.90g |
|
-
|
-
|
| Wed 24th: |
401 *
|
24%
|
fat: 4.69g |
| |
protein: 27.08g |
| |
carbs: 64.31g |
|
-
|
-
|
| Mon 15th: |
278 *
|
16%
|
fat: 11.55g |
| |
protein: 15.74g |
| |
carbs: 30.07g |
|
-
|
-
|
| Sat 13th: |
260 *
|
15%
|
fat: 6.30g |
| |
protein: 17.76g |
| |
carbs: 37.45g |
|
-
|
-
|
| Thu 11th: |
338 *
|
20%
|
fat: 5.04g |
| |
protein: 33.11g |
| |
carbs: 43.08g |
|
-
|
-
|
